Show:
Health
Health 2
Health 3
Health 4
Health 5
100
Health
What is a condition of your physical, emotional, mental, and social well-being?
100
Stressor
What is anything that causes a stress response.
100

Role Model

Who is someone whose success or behavior is an example for others?

100
This is an injury that happens suddenly.
What is Acute Injury
100

An activity that prepares your muscles for work.

What is a warmup?

200
Heredity
What is the passing down of traits from a parent to a child.
200

Your body's reaction to a stressor.

What is stress response.

200
This is an activity ant maintains or improves your physical fitness.
What is Exercise.
200

The number of times your heart beats while you are not active.

What is your resting heart rate?

300
Character
What is the way that people think, feel, and act.
300

Various methods of communicating information.

What is media?

300
this is a group of cells that are similar and work together to perform a specific function
What is Tissue
300
This is the amount of energy your body gets from food.
What is Calories
300
If you can move a large amount of weight, your probably have good
What is Muscular Strength.
400
Goal
What is something that you want and are willing to work for.
400
This is an automatic, short-term behavior to cope with distress.
What is Defense Mechanism
400

Amount of force a muscle can exert.

What is muscular strength?

400

F.I.T.T.

What is the acronym for Frequency, Intensity, Time, Type?

400

A medical checkup before playing a sport.

What is a Sports physical?

500
Precaution
What is an action to avoid negative consequences.
500
This is the way people think about and respond to events in their daily lives.
What is Mental Health.
500

This is 60 to 85 percent of your maximum heart rate.

What is Target Heart Rate Zone.

500
This is the process of converting the energy in food into energy your body can use.
What is Metabolism.
500
The four parts of health are
What is Physical, Mental, Emotional, and Social.