Vocabulary 1
Definition of Health
The combination of physical, mental/emotional, and social well-being
Definition of Culture
The collective beliefs, customs and behaviors of a group
Definition of Chronic Disease
An ongoing condition or illness
The Health Triangle includes four things
Physical Health
Mental/Emotional Health
Social Health
True or False: Mental/Emotional Health is a reflection of how you feel
True
Definition of Peers
People of the same age who share similar interests
Definition of Environment
The sum of your surroundings
Definition of Lifestyle factors
Are the personal habits or behaviors related to the way a person lives.
the three types of environments
Physical
Social
Culture
True or False: Prevention: taking steps to keep something from happening or getting worse
True
Definition of Media
Various methods for communicating information
Definition of Prevention
Taking steps to keep something from happening or getting worse
Definition of Cumulative risks
Related risks that increase in effect with each added risk
What does the SMART stand for?
Specific
Mesurable
Attainable
Reasonable
Time
True or False: Competing is high cooperative
False
Definition of Wellness
An overall state of well-being or total health.
Definition of Heredity
All the traits that were biologically passed on to you from your parents
Definition of Risk Behaviors
Actions that can potentially threaten your health or the health of others
The 5 Conflict Management techniques
Collaborating
Competing
Avoiding
Accommodating
Compromising
True or False: You need to have 35-65 minutes of physical activity daily
False
Definition of Technology
Radio, television and the internet
Definition of Spiritual Health
A deep-seated sense of meaning and purpose in life
Definition of Abstinence
Is a deliberate decision to avoid high-risk behaviors, including sexual activities and the use of tobacco, alcohol, and other drugs.
What strategy guides you with decision making?
HELP strategy
When is your test?
Monday