Health Triangle
What are the three areas of health?
Physical, Social, and Mental
**Teacher will review answers**
What is our ability to bend and move easily?
Flexibility
How many bones are in the human body?
206
Which blood cells attack germs to help prevent you from being sick?
White blood cells
What is physical health?
What are values?
beliefs and principles that people use to guide their decisions.
What is the ability to use our muscle for a long time without getting tired?
muscle endurance.
What organ is responsible for cleaning our blood of toxins and transforming the waste into urine?
Kidneys
Germs are everywhere but most of them won’t make you, _________________?
sick
What is something you can do to better your mental health?
**Teacher Review Answers**
When talking about the decision making process, we used the acronym HELP to review key components in making a wise decision. What did the "E" stand for?
What is the ability to use our muscles to create great force and power?
muscle strength.
What is the largest and strongest bone in the human body?
Femur
True or False
Being cold makes you sick.
False
Social Health focuses our _________________ with others.
relationships
Give an example of two things that can have a negative influence on our health if we allow it to.
** Teacher review answers**
heart & lungs
What is the largest organ in the human body?
the skin.
Salt, sugar and vinegar are examples of, ____________________________, and they prevent foods from going bad.
Preservatives
Which area of health should you work on the most? Which one the least? Rank them in order.
Give an example of how our health changes over time as we grow. You may choose either physical, social, or mental.
**Teacher review answers**
What health fitness components were primarily used during the mile run fitness test?
Muscle Endurance
Cardiorespiratory Endurance
What portion of our body weight is constituted by blood? Answer with a percentage %.
8%
Your immune system makes __________________________ against viruses.
antibodies