Health 1
what are the 3 parts of the Health dimensions ?
physical, mental, emotional
What does the "SMART" in smart goals stand for ?
Specific, Measurable, Achievable, Relevant, and Time-Bound
What was Arnold's catchphrase on the Magic School Bus?
I knew I should have stayed home today
what is the practice or quality of including or involving people from a range of different social and ethnic backgrounds?
Diversity
Social Skills
the skills we use everyday to interact and communicate with others
what are the 3 types of communication ?
aggressive, passive, and assertive
The personal view, or mental picture, that we have of ourselves ?
Self-image
excessively high personal standards and overly critical self-evaluations ?
Perfectionism
Breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body.
Digestive System
What popular Christmas drink is also called "milk punch"?
Eggnog
Tending to see the worst aspect of things or believe that the worst will happen is called what?
Pessimistic
How many glasses of water are you suppose to drink a day
Eight
A person who purchases goods and services for personal use?
Consumer
A complex network of organs, cells and proteins that defends the body against infection is called?
Immune system
Growth Mind-set
You believe in your ability to become better through hard work, and help from others.?
When you do something because you want to feel accepted and valued by your friends.
Peer pressure
Strategies used to reduce unpleasant emotions ?
Coping Skills
What was Frosty the Snowman's nose made from?
A button
A person's ability to withstand or recover quickly from difficult conditions is called?
Resilience
What 2004 Christmas movie is about a train that carries kids to the North Pole?
Polar Express
Strategies or methods that an individual can use to say "no" in peer pressure situations ?
Refusal skills
Being hopeful and confident about the future.
Optimistic
An automatic physiological reaction to an event that is perceived as stressful or frightening is ?
Fight-or-Flight response
What year was Seguin high school Built?
2002
A disorders that affect your mood, thinking and behavior?
Mental illness