Mental Health
What is an emotion?
Condition of your well-being
A positive or negative combination of a situation and your response to it.
What is stress?
Something you want and are willing to work for
What is a goal?
A group of organs that all work toward the same purpose
What is a body system?
Expressing emotions without your words
What is body language?
state of good health by balancing your physical, social, emotional, and mental health
What is wellness?
Detailed program created ahead of time for doing something.
What is a plan?
The pressure that you feel to do something when your friends are doing it.
What is peer pressure?
Gathers and interprets information and responds to it.
What is nervous system?
Something that causes someone to feel an emotion
Everything around you, including what you can't see.
What is the environment?
The four most common stress categories.
What is physical, mental, social, and emotional? (any order)
Dealing with problems in an effective way
What is coping?
A tissue that makes and releases chemicals
What is a gland?
Emotions are arranged by how pleasant they are
What is an emotional spectrum?
taking the steps necessary to prevent illness or accidents
What is preventative healthcare?
Automatic short-term behavior to cope with mental distress
What is a defense mechanism?
A force that affects your choices.
What is an influence?
Chemicals that travel in the blood and cause changes in different parts of the body.
The belief that other people want to harm someone
What is paranoia?
Set of questions to evaluate your health
What is a health assessment?
Stress hormone that increases the level of sugar in your blood
What is epinephrine?
The way people think, feel, and act
What is Character?
Releases chemicals to control body functions
What is the endocrine system?