Show:
Puberty/Hygiene
Nutrition
Vaping
Peer Pressure
Exercise
100

You should wear this under your arms so you don't have body odor. 

Deodorant

100

What is the most important meal of the day?

Breakfast 

100

Why do kids start vaping?

Peer Pressure

Stress 

Curious 

100

What is a peer?

Someone who is close to you in age. 

100

Why is exercise important? 

Gives you energy, keeps you healthy, strengthens your heart, makes you sleep better, builds strong bones and muscles. 

200
Give me 2 ways that you can keep your body clean. 
Bathe, shower, brush teeth, brush/wash hair, wash face, clean clothes, cut nails. 
200
The following foods are in what food group: Cheese, yogurt and milk. 

Dairy 

200

What organ will get damaged by vaping? 

Lungs 

200

What is peer pressure?

is when you feel pressure to do something to be accepted by your peers whether its positive or negative. 

200

Safety First, what should do before exercise so you can prevent an injury? 

Stretch 

300

Two Parts: 

What grade should you start wearing deodorant? 

On average how many years does puberty last?

3rd grade 

3-4 years 

300

What mineral do you need to consume to make sure you have strong bones?

Calcium 

300

Why can't you just dispose of an e-cigarette in the trash?

Because it has a battery and it could explode. 

300

Give an example of positive and negative peer pressure. 

They want to fit in with others and not be left out. 

 

300

How do you stay hydrated during exercise? 

Drink plenty of water 

400

Name 2 things that happen to your body for both girls and boys during puberty. 

oily hair, acne, body odor, body hair 

400

What food group do you eat the most servings from? 



Grains 



400

True or False:

It is legal for parents to smoke in the car with their kids. 

False 

400

What are 2 ways that you could avoid/get out of peer pressure.

Ignore them

Walk away

Make an excuse

Give a consequence 

400
Demonstrate 2 different type of exercises and use the correct name for them. 
500

What is the name of the gland that sends a signal to the brain to start puberty?

Pituitary Gland  

500

What is the difference between a portion size and a serving size?

Portion Size - is the amount you take and eat. 

Serving Size- is the amount of food that is recommended on a nutrition label.

500

What is the chemical found in a tobacco plant that makes you addicted?

Nicotine

500

Why do kids give in to peer pressure? 

They want to fit in with others and not be left out.

500

What is the difference between aerobic exercise and anaerobic exercise? 

Aerobic - Cardio - gets your heart rate up

Anaerobic- building strength and muscle, helps with balance and flexibility.