Random Selection
A student’s stress increases due to unsafe housing and community violence. These are examples of this type of influence on mental health.
environmental influences?
Choosing hobbies or sports instead of drugs is an example of this.
healthy alternative to drug use
Blocking and reporting harmful messages is an example of this.
resisting inappropriate digital communication
Describe a healthy dietary plan?
Eating a variety of foods from all food groups
Which action is MOST appropriate during a seizure to prevent injury?
Clear the area around the person
After trauma, a student avoids others and refuses help, leading to worsening emotional health. This shows the importance of this positive coping approach.
seeking support or counseling
A person enters a program with counseling and medical support to stop substance use.
rehabilitation
Posting harmful content can result in school discipline.
consequences of inappropriate digital behavior
Which is a healthy choice when eating with friends?
Choosing balanced foods and controlling portion
What is the primary goal of performing CPR?
Restore breathing and circulation
A teen shows hopelessness, withdrawal, and substance use. These combined factors increase this specific risk.
suicide risk
Substance use leads to poor decisions immediately and organ damage over time.
short- and long-term effects of addiction
A student refuses to share personal information online despite pressure.
responsible digital decision-making
Why is nutrition important for physical activity?
It provides energy for the body
Why is it important to act quickly during emergencies like cardiac arrest or choking?
It increases the chance of survival
A student builds strong relationships, practices coping skills, and communicates emotions effectively. These behaviors represent this.
protective factors
Taking medication not prescribed to you can result in harmful effects.
misuse of prescription drugs
Online harassment leads to emotional harm and possible legal action.
serious consequences of cyber misconduct
What happens when a person eats more calories than they burn?
They gain weight
What is the correct action when performing chest compressions during CPR?
Push hard and fast in the center of the chest
A student identifies anger, understands the cause, and uses strategies to manage it. This demonstrates this emotional skill.
analyzing and managing emotions (emotional regulation
Long-term substance abuse increases risk for diseases like heart disease
chronic health consequences
A student evaluates risks before posting and chooses not to share harmful content
responsible digital citizenship
What is the best way to maintain a healthy body?
Balance healthy eating with physical activity
Which sequence correctly describes the steps for hands-only CPR?
Check scene safety → call 911 → push hard and fast in the center of the chest