5 Food Groups
Name the Food Group: Chicken, Beef, Pork, Fish, Eggs and Beans are an example of what?
Protein
In order to lose weight it is important to incorporate what two workouts in the gym?
Cardio and Weight training
What is one of the first things you do in the morning to make your breath fresh?
Brush Teeth
Name this game. Two teams try and kick a ball into a goal past a goalie
Soccer/Foutbol
Name the Food Group: Apples, Bananas, Mangos, Pineapples and Pears
Fruits
In order to lose weight it is important to limit these two types of foods.
Meats and Junk Food
What is one thing everyone can do, but Mr. Coleman?
Brush Hair
Name the game: Every student has two ribbons on their belt and the students have to run back and forth without getting their 2 ribbons pulled.
Flag-Tag
I am a tropical fruit that is orange, I go great with smoothies and I am a very popular flavor water ice at Ritas.
Name the Food Group: Broccoli, Corn, Peas, Lettuce and Spinach
Vegetables
In order to lose weight it is important to have a lot of these two things on your plate.
Fruits and Vegetables
Before you get dressed students your age should put these two things on.
Lotion and Deodorant
Name the game: The students are in two teams and the teams have to try and shot a round ball into a hoop.
Basketball
I am red and I share part of my name with a utensil you use to drink a beverage. I am also great in smoothies when teamed up with a banana.
Strawberry
Name the Food Group: Bread, Rice, Pasta, Oatmeal and Grits
Grains
In order to lose weight it is important to drink enough what?
Water
If you shower at night what should you do in the morning to stay fresh.
Wash Face
Name this activity: All the students hold on to a handle and have to shake this object and run around with the handle in their hands
Parachute
This colorful fruit is small but filled with antioxidants. It is best to eat me by the handful or pour a bunch in a blender for a smoothie.
Blueberry
Name the food Group: Cheese, Milk, Ice Cream, and Yogurt
Dairy
What is it called when you are aware of how much food you have during your meal? You do not want to eat too much food during one meal.
Portion Control
Why can eating breakfast be the last thing someone does in the morning?
Because they eat breakfast at school
This game the students are on scooters and have to throw the ball into the goal.
Scooter Polo
I am a citrus fruit even though I have another fruit in my name I taste nothing like that fruit. I am orange and the size of a softball, it is best to cut me up and enjoy me like an orange.
Grapefruit