HEALTH TRIANGLE
What are the three areas of health?
Physical Health, Emotional/Mental Health and Social Health.
What are values ?
beliefs and principles that people use to gide their decisions.
What is Ms. S diet ?
Vegetarian.
Take away 100 points from one of the teams for being unhealthy.
<3
What is the definiton of Nutrients ?
substances in food that your body needs.
What is physical health?
Keeping your body healthy and in good shape.
Another generous person. Choose another team to receive 200 points !
:) (; (: ;) :) (; :) (: ;) (; :) (: ;) (: ;) (; :) (: ;) (; :)
Can you name another country Ms. S has travelled to in Asia?
Japan / South Korea / Cambodia / Singapore / Vietnam / Thailand.
Finish this sentence: Choosinng healthy food is positive behaviour that can help you prevent certain health _________ .
problems.
What is adolescence ?
The stage in life between childhood and adulthood.
You are a generous soul.
Pick another team to give 300 points to.
<3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3
Give an example of two things that can have a negative influence on our health if we allow it to.
* Teacher reviews answer *
How old is Ms.S AND how long has she been in China for?
31 and 6 years.
What is the definition of Nutrition?
the study of nutrients and how the body uses them.
Take 300 away from a team you believe hasn't got the best decision making skills.
Better luck next time <3
Social Health focuses on our __________________ with others.
Relationships.
Give an example of how our health changes over time as we grow.. You may choose either physical, social, or mental.
* Teacher reviews answer *
Choose a team to give 400 points to.
Yay you are SO nice !!!
What are the 5 parts of the food Triangle?
Grains, Vegetables, Fruits, Milk, Meat & beans
What is the definition of Decision making ?
It's the process of making a choice or finding a solution.
Which area of health should you work on the most? Which one the least? Rank them in order.
TRICK QUESTION !!!
They are all EQUAL and all need to be worked on.
NO QUESTION - YOUR TEAM WINS 500 POINTS !!
YAAY !!!
What is Ms.S's Cats name ?
Shippo (Ship-poh)
What is the difference between appetite and hunger ?
Appetite is the psychological desire for food.
Hunger is the bodys physical need for food.
What are lifestyle factors? Can you name all 7 of the Positive Lifestyle factors?
If not - you must give 500 points to another team.
Behaviors and habits that help determine a person's level of health and wellness.
1) Eating well-balanced meals 2) Getting at least 60 minutes of physical exercise daily 3) Sleep at least 8 hours a night 4) Doing our best in school and other activities 5) Avoid tobacco, alcohol, and other drugs 6) following safety rules and wearing protective gear 7) Relating well to family, friends, and classmates.