Alcohol
The organ the breaks down alcohol in the body is the...
The Liver
True or False: In the 1950's, pregnant women were not only allowed to, but also encouraged to smoke.
True
Vaping has negative health affects. The two major organs in the body that vaping affects are your brain and your _____.
Lungs
Negative stress is known as this kind of stress.
Distress
If your health triangle is equal on all sides, we say that you have a ________ health triangle.
Balanced
We looked at different charts that showed how much alcohol a person could consume in a certain amount of time based off of their gender and weight. These charts measured your BAC which stands for...
Blood Alcohol Content
List 3 reasons why someone may begin to smoke...
1. Common in their family/household
2. Peer Pressure
3. Coping with Stress
True or False: Vapes, or e-cigarettes, never contain nicotine.
False
During a stressful situation, you have a natural reaction to either deal with the situation right away or ignore/run away from the problem. This is call a...
Fight or Flight Response
This side of your health triangle is about your relationship with your peers, family and the people around you.
Social
The process (that starts with the letter F) of turning sugars into alcohol is called...
Fermentation
People inhale tobacco in 3 main ways through cigarettes and what other 2 ways?
Cigars and Pipes
Teens who vape are more likely to start using...
Cigarettes
One way to deal with stress is by doing this activity which asks you to focus on certain thoughts, tune out things around you and reflect on your feelings.
Meditation
This side of your health triangle deals with things such as your diet, your sleep habits, your fitness levels.
Physical
This process (which starts with the letter M) is how the liver breaks down and processes alcohol in the body.
Metabolism
Smoking can have harmful health affects on you even if you are not the person actively smoking. This is called...
Second Hand Smoking or Passive Smoking
Instead of producing smoke, e-cigarettes create an “aerosol” for a user to inhale that resembles this _____ (that’s where the term “vaping” comes from).
Vapor
Positive stress is known as this kind of stress.
Eustress
This side of your health triangle deals with things such as your emotions, feelings and a thoughts.
Mental
The type of alcohol that humans can consume is called E____ Alcohol.
Ethyl
Tobacco contains this chemical which is addictive and causes people to continue smoking cigarettes.
Nicotine reaches your brain within _____ seconds when using a vape.
10 seconds
Your body releases this hormone during stressful situations which can raise your heart rate.
Adrenaline
This word (that starts with the letter W) refers to your overall health and your health triangle as a whole.
Wellness