This organ is typically 10% larger in males, implying females are more efficient in using it.
What is the brain?
100
How much the CDC recommends adolescents exercise daily.
What is 60 minutes?
100
This snapshot refers to how you view yourself
What is self-image?
100
Examples of this form of communication include yelling, intimidating, swearing, and posturing
What is aggressive communication?
200
Nobody regulates the E-cig industry.
Who regulates the e-cig industry?
200
These bones protect the spinal cord
What are vertebrae?
200
The two food groups that should make up about half of your diet
What are fruits and vegetables?
200
Strategies used to deal with stress; including singing, journaling, and talking with a friend
What are coping skills?
200
This word describes how you feel others view you.
What is self-concept?
300
This substance affects women more quickly than men, and smaller folks more than larger. Frequent use damages the liver.
What is alcohol?
300
The three primary sections of your Central Nervous System (CNS).
What are the brain, brain stem, and spinal cord?
300
The CDC recommends this type of exercise every day.
What is aerobic exercise?
300
The fourth stage in the grieving process as identified by Kubler-Ross. Folks in this stage may seem dejected, and lose interest in their regular hobbies.
What is depression?
300
The canned formula for this solution oriented approach to communication is "I feel...when you...here's what I need from you..."
What is assertive communication?
400
A regulated medicine that needs a doctor's note to be obtained.
What is a prescription drug?
400
Four things you can do to limit risk of injuring your brain or spine.
What are wear a helmet, wear seatbelts, wear PPE, not dive into water less than 8.5 feet?
400
Since I am 26 years old, this is my calculated maximum heart rate.
What is 194 bpm?
400
The ability to understand, or "feel," what another is feeling
What is empathy?
400
The words we use describe verbal communication, while the way we say it and our bodies are described as these two levels of communication.
What are para-verbal and non-verbal?
500
Legal for purchase in some states, this drug can lead to slow brain function and anxiety.
What is marijuana?
500
Light sensitivity, changes in LOC, dizziness, loss of short-term memory, and confusion are all symptoms of this injury, requiring immediate medical attention.
What is a concussion?
500
The five important out of the six total components of physical fitness.
What are body composition, flexibility, muscle strength, muscle endurance, and cardiovascular endurance?
500
This resource is useful in helping someone identify problems, triggers, and solutions to issues they may be facing.
What is a counselor or therapist?
500
In this unhealthy relationship, how you feel about me is how I feel about me. Begins with a C.