Define Dimensions
What are the six dimensions of wellness?
Emotional, Physical, Intellectual, Occupational/spiritual, Social, Environmental
S
Specific
False
Diet/Nutrition
Disease/Medical conditions
Physical
Something that you are trying to do or achieve is called a...
Goal
Social
M
Measurable
False
Mood and disposition
Personal drive and inspiration
This dimension of wellness is someones ability to find joy and purpose in their times at work or leisure
Occupational
This dimension looks at how efficiently your body operates while taking on different daily tasks and the functioning of various systems at your stage of development.
Physical
A
Achievable
We educate students on health so that it creates positive life-long behaviors
Access to health resources
Home, work, school surroundings
Environmental
Goals have ________ whereas dreams and wishes do not.
deadlines
At its simplest, this dimension deals with how things outside your control and around you affect your development
Environmental
R
Relevant
Hygiene is an example of self-care
True
Support networks
Recieving or seeking feedback
Social
Money or financial standing is an example of the ________ dimension of wellness
Environmental
This dimension deals with the brains ability to reason and make decisions with the knowledge and understandings it has acquired through development.
Intellectual
T
time-bound
This is an example of a wish
"I will complete my missing math assignments by the end of Winter Quarter."
False
Growth vs. fixed mindset
Challenging conventional thinking
Intellectual
The ability to share and understanding the feelings of another is called .....
Empathy