Nutrition
3. What is the main function of dietary fiber?
a) Energy production
b) Building and repairing body tissues
c) Regulating bowel movements
d) Protecting against heart disease
c) Regulating bowel movements
What is the term for when someone experiences a mental illness and a substance use disorder simultaneously?
Co-Occurring Disorder
Name 5 habits in a health lifestyle.
Example answer:
Eating nutritious foods, exercising, getting enough sleep, avoiding substance abuse, staying hydrated, controlling stress, etc
Acute pain is usually characterized as being…
a) unexplained
b) sudden and quick
c) unexplained
d) easily treatable
b) sudden and quick
11. Which of the following is a micronutrient?
a) Protein
b) Fiber
c) Iron
d) Carbohydrates
c) Iron
What does a panic attack resemble?
A) A heart attack
B) Uncontrolled breathing
C) Isolation
D) none of the above
A) A heart attack
Physical symptoms also include a racing heart, fast breathing and sweating
What is malnutrition
Example answer:
Poor dietary practice from lack of essential nutrients or failure to use available foods.
When a doctor makes a prognosis, what have they done?
a) made a prediction about recovery
b) figured out a mysterious ailment
c) created an artificial limb
d) ordered drugs from a pharmacy
b) figured out a mysterious ailment
15. Which nutrient is essential for proper brain function and cognitive development?
a) Calcium
b) Fiber
c) Omega-3 fatty acids
d) Vitamin C
c) Omega-3 fatty acids
At its core, stigma about mental illness is caused by what root problem?
Example Answers:
Lack of knowledge, ignorance, prejudice, discrimination, negative stereotypes, etc.
During the first year of her life, Alyssa was cared for by her rather cold, unresponsive, and insensitive mother. According to Erikson, Alyssa will develop a sense of
a) autonomy
b) shame and doubt
c) mistrust
d) trust
c) mistrust
Defibrillators are used when there is a problem with what body part?
a) Achilles tendon
b) heart
c) spine
d) wrist
b) heart
17. What is the main function of proteins in the body?
a) Providing energy
b) Building and repairing body tissues
c) Regulating blood sugar levels
d) Enhancing cognitive function
b) Building and repairing body tissues
Mental health encompasses which three aspects of well-being?
Social, emotional, and psychological.
Susan sends her 12-month-old son, Matt, to day care. According to recent research, it is most likely that Matt exhibits a(n) ________ attachment to Susan.
a) avoidant
b) disorganized
c) secure
d) resistant
c) secure
A secure attachment style is characterized by children who feel safe and comfortable exploring their environment, knowing they can return to their caregiver for support. This is the most typical attachment style for children who have responsive and nurturing caregivers.
Which of these maladies is a contusion?
a) a bruise
b) a broken arm
c) a bloody nose
d) a cut
a) a bruise
Diets high in cholesterol and saturated fats are thought to contribute to which condition?
A. Diabetes mellitus
B. Atherosclerosis (The build-up of fats in and on artery walls)
C. Hypertension (High Blood Pressure)
D. Macular degeneration (An eye disease that affects central vision)
B. Atherosclerosis (The build-up of fats in and on artery walls)
Which Grammy award winner and advocate shared that she suffers from post-traumatic stress disorder (PTSD) and said: “I have a mental illness, and I struggle with that mental illness every day.”
a)Cher
b) Kelly Clarkson
c) Lady Gaga
d) Rihanna
c) Lady Gaga
What is the life stage during which muscle coordination is well developed, and individuals can engage in physical activities that require complex motor-sensory coordination?
a) Preadolescence
b) Toddler
c) Late childhood
d) Adolescence
c) Late childhood
Blood has high viscosity if which of the following is true?
a) it has too little oxygen
b) it flows too fast
c) it doesn't flow easily
d) it has lots of oxygen
c) doesn't flow easily