Understanding Health and Wellness
The way in which your emotions affect your physical and overall health is part of
What is the mind-body connection?
This digestive organ is the last organ food passes through before reaching your stomach
What is the esophagus?
A phobia is an example of
What is wellness?
Starches and sugars belong to this class of nutrients
What are carbohydrates?
Someone who is responsible and self-disciplined displays this personality trait
What is conscientiousness?
Which part of the health triangle includes sharing feelings with others?
What is mental and emotional health?
What is body mass index?
The search for identity usually occurs during this time period
What is adolescence?
Wearing a helmet to avoid possible head injury is an example of
What is prevention?
This system includes your skin, lungs, and kidneys and removes wastes from the body.
What is the excretory system?
What is adolesence?
Anything that increases the chances of an unhealthy outcome is
What is a risk factor?
All of the chemical reactions that occur inside your body’s cells produce energy called
What is metabolism?
Bipolar disorder is an example of
What is a mood disorder?