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Aunt Emma is trying to limit her cholesterol intake, but she really wants to eat pizza this weekend with the rest of the family. Explain how Aunt Emma can follow her low-cholesterol eating plan but still enjoy pizza with the family.
Using the food label to look at the nutrients, also look up healthier recipes.
What is stress?
series of physical and psychological reactions that occur when you respond to a demanding or threatening situation.
What is the most likely cause of vitamin toxicity?
Too many supplements, once that are " fat-soluble"
What is the best definition of violence?
An interpersonal use of force that is not socially accepted.
What is the MyPlate guide?
Breaks down how much of your plate should have each component. Protein, Dairy, Fruit, Vegetable, and Carbs.
The effects of relaxation include what?
HR Slows down, improved problem-solving abilities, breathing slows down, the ability to carry oxygen improves.
Explain the benefits of reporting violent crimes.
So that way the police are able to catch whoever is doing the act, also to protect yourself.
Where could you go to find reliable sources of information?
.org, .edu, .gov, encyclpidias, etc
Explain some of the physical and psychological health effects of violence.
Bruises, broken bones, cuts, anxiety, depression, ptsd, blindness, death
What is IPV and what are some signs on it?
Intimate Partner Violence, controlling where the other person goes - who they talk to - drawing away from normal friends, bruises etc.