Health Skills
Physical Activity
Nutrition
Diseases
ATOD
100
How the body functions being free of disease.
What is physical health?
100
The ability to use the heart, lungs and blood vessels effectively over a period of time
What is cardiovascular endurance?
100
Desire for food
What is appetite?
100
Smallest known infectious agent and most dangerous to humans.
What is a virus?
100
Drug found in all forms of tobacco
What is Nicotine?
200
People same age with similar interests
What is peer pressure?
200
The standing long jump is an effective way to measure ______.
What is power?
200
Type of vitamin that easily pass through the body
What is water soluble?
200
The body's natural defense against infections
What is immunity?
200
Alcohol is a ____________________ drug.
What is depressant?
300
A scale that measures the degree of overall wellness
What is Wellness continuum?
300
And effective workout plan contains these three parts
What is a warmup, a workout, and a cooldown?
300
Nutrient needed by the body in the greatest amount
What is water?
300
HIV
What is Human Immunodeficieny Virus?
300
Active ingredient in Marijuana
What is THC- Delta 9 Tetra Hydracannibanol?
400
Facial expressions, gestures and eye contact
What is body language or non verbal communication?
400
A sensible workout plan avoids the use of _______________
What is anabolic steroids?
400
Type of fat that is liquid at room temperature
What is saturated fats?
400
Infestation of tiny bugs/mites in the pubic area
What is pubic lice?
400
Drinking 5 or more alcoholic drinks in a short period of time can result in alcohol poisoning.
What is binge drinking?
500
Multi step process for making health related decisions
What is decision making model?
500
R.I.C.E.
What is Rest, Ice, Compression, and Elevation?
500
Not included on a food labels nutrition panel.
What is price?
500
Most common viral STD today
What is HPV, or Human Papilloma Virus, or genital warts?
500
Number 1 cause of death among teenagers today
What is drinking and driving?