Decision Making Skills
Goal Setting Skills
Practicing Healthy Behaviors
Advocacy
Health Trivia
400

Meriamm-Webster defines this word as something of relative worth, utility or importance.


Value

400

These types of activities measure achievement and are most often done before and after working on a goal.


Test

400

Having a healthy diet, being physically active, and going to the doctor regularly.


Physical

400

After advocating, it is important to use this skill to determine if your advocacy effort worked or not.


Reflection

400

22% of US high school students reported being offered, sold or given an illegal drug in this location.


School


800

When debating between two or more choices, you may find yourself making this type of list; It is one where you evaluate the benefits and negatives of each choice.


Pros & cons

800

A goal that can be achieved quickly.


Short-term goal

800

Expressing emotions in healthy ways, and managing stress.


Mental/Emotional

800

Meriamm-Webster defines this word as intense, driving, or overmastering feeling or conviction.


Passion

800

78% of US high school students reported getting less than the recommended average number of these on a school night.


Sleep

1200

Sometimes we have to make decisions with others. This is known as:


Collaboration

1200

A goal that you work towards and will be achieved in the future.


Long-term goal

1200

Spending time with friends and family, and making connections with colleagues.


Social

1200

When advocating it is important to keep these people in mind when deciding how to present, share or explain your message.


Audience

1200

5% of US high school students reported doing this dangerous action when drinking alcohol.


Drinking & driving

1600

Challenges or influences that hinder healthy decision making are known as:


Barriers

1600

What does each letter in the acronym SMART stand for?


Specific. Measurable. Attainable. Realistic. Timely.


1600

Being happy at work, and working reasonable hours.


Occupational

1600

This pop star wants everyone to "Calm down" and recently received the Morton E. Ruderman Award in Inclusion for “drawing inspiration from her personal journey” to help others worldwide get access to counseling and other services. She has dealt with anxiety, depression and been diagnosed with bipolar disorder.

Selena Gomez

1600

21% of US high school students reported using one of these before engaging in sexual intercourse.


Drugs or alcohol

2000

The acronym for making decisions.


DECIDE. Determine. Examine. Consider. Identify. Decide. Evaluate.


2000

This assessment is a process through which people evaluate aspects of their health and use the results to determine current areas of strength and areas in need of improvement.


Needs Assessment

2000

Picking up trash at a local park, and buying local produce.


Environmental

2000

The acronym for advocating.


I CARE. Identify. Create. Act. Relay. Evaluate.


2000

The top 3 leading causes of death among adolescents aged 15-19 are accidents (unintentional injuries), homicide and:


Suicide