Health Standard 1

1

100

How can schools promote personal health? 

healthy lunch options, encourage active behaviors, etc.

200

How do healthy behaviors contribute to your personal health?

they improve your overall well-being (physically, mentally, etc.)

300

What is one way you can take care of your emotional health? 

talk with a friend about your emotions, take deep breathes when upset, getting enough sleep, etc.

2

100

What is a way to prevent common childhood injuries?

wearing a helmet when riding a bike, staying on the sidewalk, wearing elbow and knee pads

200

How can your community promote personal health?

ymca programs, public parks to encourage exercise, nature trails available to everyone, etc.

300

What are ways to practice physical health at home?

Playing tag, riding your bike, going for a walk or run, doing yoga, etc. 

3

100

If you have a fever at school where should you go?

the nurse's office

200

If you throw up in the middle of the night who should you ask for help?

guardian 

300

If you need to blow your nose what should you do?

get a tissue and take care of it yourself

4

100

True or false. Only your physical health matters. 

False 

200

Who should you see if you fall off the top of the playground after school and can't move your leg? 

a doctor

300

Who should you see if you are anxious about an upcoming school project?

school counselor