stress
drugs
miscellaneous
body image
sleep management
100

Is stress eating a healthy way to cope with stress

No

100

Is tobacco a plant

Yes

100

 Increased food consumption, fat storage and weight gain.

What does stress eating do

100

If I'm checking my calories and exercising more what am trying to do?



What is lose weight

100

What is it called to be on your phone scrolling for hours?

What is doom scrolling

200

Is being in a bad mode help with stress? 

No it does not help you get better 

200

A powerful, highly addictive central nervous system stimulant used for recreational use and for euphoria and performance

What is meth?

200

Is the act of inhaling smoke from burning plant material, most commonly tobacco in cigarettes, cigars, or pipes, which delivers addictive nicotine and thousands of harmful chemicals like tar, carbon monoxide, and carcinogens, damaging nearly every organ and causing serious diseases like cancer, heart disease, and lung conditions.

What is smoking 

200

 Is your mental picture and feelings about your physical self, encompassing your perceptions, thoughts, and emotions about your body's appearance, size, and shape, influenced by internal factors and external messages from family, culture, and media, and it can range from positive to negative, affecting self-esteem and behaviors

What is body image 

200

Staying up late means remaining awake and active past your usual bedtime, often for leisure, work, or due to a habit like "revenge bedtime procrastination," where you sacrifice sleep for "me time" after a busy day, leading to potential health issues like exhaustion, mood changes, and sleep cycle disruption.  







What is staying up late

300

The body's natural mental and physical reaction to demands changes or challenges is?

What is stress

300

Any chemical substance that, when introduced into a living organism, produces a biological effect by changing how the body and mind work.

What are drugs 

300

Is inhaling an aerosol not water vapor from a battery-powered electronic device, called an e-cigarette or vape, which heats a liquid e-liquid containing nicotine, flavorings, and other chemicals into a breathable mist.

What is vaping 

300
 You burn off more calories than you take in, and you will gain weight if you eat more calories than you burn off


What happens when you try to lose weight by yourself

300

 Disrupts your body's natural rhythms, slowing metabolism, leading to potential weight gain, causing acid reflux, spiking blood sugar increasing diabetes risk, and interfering with sleep quality, causing daytime fatigue and poor concentration. 


What does eating all night do

400

The positive, motivating kind of stress from exciting challenges like a first date, starting a new job, or training for a race that energizes you to perform well, build resilience, and achieve goals,

What is good stress

400

Leaves, acting as a serotonin-norepinephrine-dopamine reuptake inhibitor (SNDRI) that floods the brain with feel-good neurotransmitters, causing intense euphoria, energy, and alertness but also leading to severe addiction, paranoia, heart issues, seizures, and potentially death, with common forms being powder (snorted) and crack

What is cocain

400

 A disease that affects a person's brain and behavior and leads to an inability to control the use of a legal or illegal drug or medicine.

What is drug addiction 

400

Having a healthy, accepting, and respectful relationship with your body, seeing its true form, appreciating its functions, and feeling comfortable and confident in it, rather than basing self-worth on narrow appearance ideals or perceived flaws.

What is positve good body image 

400

Messes with your internal body clock circadian rhythm, leading to social jet lag which causes daytime fatigue, poor focus, irritability, and can increase risks for serious issues like heart disease, diabetes, obesity, mental health problems depression, anxiety, and a weaker immune system, affecting mood, memory, and physical health.

What happens when you don't sleep at the same time every night

500

Your body's physical, mental, and emotional reaction to pressure, demands, or threats, triggering hormones that prepare you to face challenges the fight-or-flight response.

What is stress

500

Is broadly defined as any substance (besides food) that, when introduced to the body, affects its structure or function, often used to diagnose, cure, treat, or prevent disease, but also includes substances like caffeine, alcohol, and nicotine used recreationally for pleasure or altered consciousness.

what are drugs 

500

Triggers your body's fight-or-flight response, leading to mental effects like irritability, anxiety, poor concentration, and sadness, and physical symptoms such as headaches, muscle tension, fatigue, and digestive issues; chronic stress can worsen these and increase risks for serious conditions like heart disease, depression, and weakened immunity.

What is stressing over something do to you

500

A reduction of the total body mass, by a mean loss of fluid, body fat adipose tissue, or lean mass namely bone mineral deposits, muscle, tendon, and other connective tissue.

What is losing weight

500

A medical condition disrupting normal sleep patterns, affecting sleep quality, timing, or amount, leading to daytime fatigue, distress, and impaired daily functioning, with common examples including insomnia, sleep apnea, narcolepsy, and restless legs syndrome.

What is sleeping disorder