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100

1. Which of the following statements about your total health is NOT true?

 a. Your health triangle includes physical, mental/emotional, and social health.

 b. It's important to pay attention to all three areas of your health triangle.

c. Physical health is the most important area of your health triangle.

 d. Spiritual health is a part of mental/emotional health.

c. Physical health is the most important area of your health triangle.

100

collective beliefs, customs, and behaviors of a group

Culture

100

True/False

There are three main components of your social health. 

False

Total Health 

100

Being constantly overwhelmed by everyday challenges is a sign of poor 

a. physical health. 

b. mental/emotional health.

c. spiritual health.

d. social health

b. mental/emotional health.

200

2. Which of the following factors that influence health do individuals have the least control over?

a. Heredity

 b. Social environment

c. Attitude 

d. Behavior

a. Heredity

200

various methods for communicating information

Media

200

Social health refers to the health of the body

False 

Physical Health 

200

Which of the following is an accurate statement about the health triangle? 

a. You can work on only one side at a time. 

b. It’s most important to work on physical health. 

c. Good overall health requires a balance between all three sides. 

d. If you work on social health, other areas of health will automatically improve.

c. Good overall health requires a balance between all three sides. 

300

3. Which of the following is NOT a risk behavior?

 a. Tobacco use

 b. Violence

 c. Alcohol use 

d. Abstinence

d. Abstinence

300

actions that threaten your health and the health of others

Risk Behaviors

300

An individual’s position on the health continuum continues to change as he or she moves through life

True

300

Which is an example of positive peer pressure? 

a. A teen encouraging a friend to drink alcohol 

b. A student asking others to join the leadership club

c. A teacher telling his students to have a safe weekend 

d. A parent telling her son to wear his seatbelt

b. A student asking others to join the leadership club

400

4. Eating high-fat foods every day at lunch is an example of 

 a. cumulative risk. 

b. prevention.

c. abstinence.

d. chronic disease.

a. cumulative risk.

400

radio, television, and the Internet

Technology 


400

A health literacy is a difference in health outcomes between groups

False

Disparity 

400

It rained on the day of an event several students had been planning. Which reaction demonstrates a pessimistic attitude? 

a. “We can just reschedule for next weekend. I’m sure it will be sunny then.” 

b. “We can move the event indoors—let me make some phone calls and get it arranged.” 

c. “My whole weekend is ruined. Nothing ever works out for me.”

d. “If we reschedule, we’ll have time to make the event even bigger and better.”

c. “My whole weekend is ruined. Nothing ever works out for me.”

500

Which of the following describes a health disparity? a. Men and women have different rates of survival after a heart attack.

b. Individuals learn to access valid health information on the Internet. 

c. Communities promote health and wellness through various programs. 

d. National health goals are revised every 10 years.

a. Men and women have different rates of survival after a heart attack.

500

related risks that increase in effect with each added risk

Cumulative Risks

500

Peers are a part of your mental/emotional network.

False

Social


500

A reliable source of information on the Internet would most likely be 

a. a site that advertises the products of a prescription drug manufacturer. 

b. a chat forum to which anyone can post. 

c. a site run by the Centers for Disease Control and Prevention.

d. a site that claims to have information about a miracle cure

c. a site run by the Centers for Disease Control and Prevention.