the relationship between the physiological function (in your body) and the nutrients of the foods you
What is nutrition?
100
addiction to excessive exercise with goals of meeting psychological needs (not to improve fitness) and to continue to exercise through injury and illness (even though it is not beneficial)
What is Activity Disorder?
100
state of complete physical, mental, and social well-being, not merely absence of disease/infirmity
What is health?
100
Name the dimension of health that goes with this clue...
Knowing you are depressed and seeking health.
What is emotional health?
100
Name the dimension of health that goes with this clue.
Wearing a seat belt and following instructions of road signs.
What is environmental health?
200
is a unit of heat that measures the energy available in different foods
What is a calorie?
200
characterized by a pre-occupation with an imagined or exaggerated defect in appearance
What is Body Dysmorphic Disorder?
200
process of achieving highest level of health in each of several dimensions
What is wellness?
200
G.M.O. is an acronym for...
What is Genetically Modified Organism?
200
Why is it important to consume fruits and vegetables?
What is ...
Healthy weight
Strong heart
Protects you from getting sick!
Heal cuts and wounds
Improves your eyes, skin, nails, and hair
300
the indigestible portion of plant foods that helps move foods through the digestive system, delays absorption of cholesterol and other nutrients, and softens stools by absorbing water
What is fiber?
300
excessive exercise with the goals of losing weight, fitting a specific image, and improving performance
What is Exercise Disorder?
300
Name the 6 dimensions of health.
What are physical, spiritual, emotional, environmental, social, and mental?
300
What is the name of the company/corporation responsible for the G.M. seeds?
What is Monsanto?
300
help maintain healthy skin and hair, insulate body organs, maintain body temperature, and promote healthy cell function
What are fats?
400
Name the two key terms that match these definitions...
#1 inorganic, indestructible elements that aid physiological processes
#2 essential organic compounds that promote growth and reproduction and help maintain life and health
What are... minerals and vitamins?
400
Name the differences between Anorexia Nervosa and Bulimia Nervosa.
Anorexia involves not eating, while Bulimia involves eating (binging) and then vomiting (purging). Those who suffer from anorexia are usually underweight and those suffering from bulimia are usually at a normal weight or overweight.
400
Give an example for each dimension of health.
What is...
answers will vary...
physical, emotional, mental, spiritual, social, and environmental
400
What are some benefits of eating organic over G.M.?
What are...
Answers may vary. What did you put?
400
A few factors (that we discussed in our notes) contributing to body image are...
What is...
-gender
-physiological factors
-psychological factors
-culture
-media
500
Water is a crucial nutrient because...
What is...
- You cannot survive without drinking water.
- Dehydration can lead to health issues and death.
500
Name four atypical eating behaviors.
What are...
#1 chronic dieting
#2 abuse of diet pills
#3 inappropriate use of laxatives
#4 vomiting
500
Name 5 hindrances to academic performance.
What are...
stress, sleep issues, sickness/illness, anxiety, work, internet/games, depression, concern for friends/family, relationship issues, or extracurricular activities.
500
Choose another for a SPEED ROUND!
SPEED ROUND!!!
500
How many cups of fruits AND vegetables should you be consuming per day?