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100
A sliding scale, with many degrees of health and wellness
What is the health continuum
100
A combination of physical, mental/emotional, and social well being.
What is Health
100
overall state of well-being, or total health
What is wellness
100
the providing of accurate health information to help people make healthy choices
What is health education
100
Is a nationwide health promotion and disease prevention plan designed as a guide for improving health of US citizens
What is healthy people 2010
200
a persons capacity to learn about and understand basic health information.
What is health literacy
200
Shape with three branches of health
What is Your health triangle
200
how well your body functions
What is physical health
200
feelings about yourself, how well you meet the demands of daily life, and ability to process infromation
What is mental/emotional health
200
involves the why you get along with others.
What is social heath
300
refers to all traits that were biologically passed on to from your parents.
What is heredity
300
exchange of thoughts, feelings, and beliefs between two or more people
What is Interpersonal communication
300
commuication strategies that can help you say no when you are urged to take part unsafe and unhealthful
What is refusal skills
300
the process of ending a conflict without violence
What is conflict resolution
400
ways to deal with stress
What is stress management
400
taking action to influence others to adress a health-related concern or to support a health related belief
What is advocacy
400
steps that enable you to make healthful decision
What is decision-making skills
400
A goal you can reach in short period of time
What is short term goal
400
a goal that you pan for and takes a long time
What is long term goal
500
multistep strategy to identify and achieve your goals
What is action plan
500
distinctive qualities that describe how a person thinks, feels, and behaves
What is character
500
someone whose success or behavior serves as an example for others
What is role model
500
trustworthiness, respect, responsibility, fairness, caring, and citizenship are examples of
What are traits of good character
500
name the 5 refusal strategies
What is say no, explain why, suggest alternatives, use appropriate body language, and leave if necessary