Healthy Eating Habits
You should provide a sugary snack so the child doesn't starve.
True or False
True
What is one important function of sleep?
A. Helping with learning and memory
B. Making people need less food
C. preventing people from getting older
A. Helping with learning and memory
at what age do toddlers usually start toilet training?
a.18 moths-3 years
b.5-6 years
c.10 years
a.18 months-3 years
What are some immediate health risks of childhood obesity?
A. high blood pressure and high cholesterol
B. Better breathing and stronger joints
C. Improved sleep and lower blood sugar
A. High blood pressure and high cholesterol
Why is handwashing important?
A. It helps prevent the spread of illness
B. It makes food last longer
C. Only when your hands look dirty
A. It helps prevent the spread of illness
Why should caregivers avoid forcing children to eat
A. It helps them finish their food faster
B. It can make meal time stressful and create negative feelings about food
C. it teaches children to eat without getting hungry
B. It can make meal time stressful and create negative feelings about food
How much sleep do adolescents generally need?
A. Between 5 and 7 hours
B. Between 8.5 and 9.25 hours
C. Between 10 and 11 hours
B. Between 8.5 and 9.25 hours
what is a sign that toddlers is ready for toilet training
a. they want to where a coat
b.they stay dry for long times
c.they want to go to sleep
When should you wash your hands?
A. Only before you go to bed
B. Before eating and after using the toilet
C. Only when your hands look dirty
B. Before eating and after using the toilet
Why is it important to provide nutritous foodsat every mealtime?
A.To help the body sleep longer, feel less hungry, and rest
B.To help the body grow, stay healthy, and get enough energy
C.To help the body digest faster, need less water, and eat less
C. To help the body digest faster, need less water, and eat less
Why do young children need more sleep than adults?
A. They need it to grow and develop properly
B. They use more energy while sleeping
C. They have less time to rest during the day.
A. They need it to grow and develop properly
how can parents help toddlers learn to use the toilet
a.punish for accident
b. ignore there needs
c. encourage them
c. encourage them
What is one possible long term effect of childhood obesity?
A. A lower risk of heart disease
B. A reduced chance of devleopng diabetes
C. A higher risk of health problems as an adult
C. A higher risk of health problems as an adult
How long should you scrub your hands with soap?
A. At least 5 seconds
B. At least 10 seconds
C. At least 20 seconds
C. At least 20 seconds
Children between the ages 2 and 3 need 1,000 to 1,400 calories.
True or False
True
What is sleepwalking?
A. Waking up early and staying awake
B. Dreaming about walking around
C. Walking around while still asleep
C. Walking around while still asleep
what should parents do if a toddler is afraid of there effort
a. be patient and offer support
b.force them to sit on the toilet
c.scold them
a. be patient and offer support
What is a food allergy?
A. An immune response to certain foods
B. A reaction that happens after every meal
C. A condition caused by eating too quickly
A. An immune response to certain foods
What should you do after rinsing your hands?
A. Dry them with a clean towel or air dry them
B. Touch nearby surfaces immediately
C. Wash them again without using soap
A. Dry them with a clean towel or air dry them