TikTok Food Trends
The 5 Nutrients!
True or False
Nutrition Fun Facts
Weird food combos EC Moriah wants to try
100

This TikTok Trend is where people record videos of everything they eat in a day!

What is "What I Eat In A Day"?

100

This nutrient gives your body the energy that it needs to work properly, but too much is harmful! It also helps to keep you warm! 

A. Minerals

B. Carbohydrates 

C. Fat

C. FAT! 

100

True or False. Not all fat, is bad! 

TRUE!! Unsaturated fats can lower disease risk! Some good examples are avocados and nuts!

100

What is the most consumed fruit in the world (as of 2020)

*HINT it's red, and not strawberries! 

What is TOMATOES! 

100

EC Moriah would like to try avocado and _________, blended together, to make a mousse of sorts! 

CHOCOLATE! 

200

The "Honey Jelly" challenge is where people pour honey in a bottle and freeze the bottle. The honey then comes out with a "jelly-like" consistency. Is eating a whole bottle of honey good for you?

What is NO! Too much honey can increase your blood sugar! BUT in moderation, it's fine! 

200

Our bodies need this Nutrient to develop and function properly! Some examples of this are A,C,D,K,and B12.

A. Protein

B. Vitmains 

C. Minerals

B. VITAMINS!! 

200

True or False. Cheese is the most stolen food in the world!

TRUE!!! 

200

What is the most popular fruit in Canada? 

*HINT, your teacher may have one on their desk!

What is APPLES?

200

EC Moriah would LOVE to put this candy on top of her cheese pizza! 

What are M&Ms?

300

In this TikTok Trend, people mix a couple of drops of this green substance into their water, for health benefits! 















What is Liquid Chlorophyll! 

300

Your body uses this nutrient to keep your brain, heart, muscles, and bones working properly! Some examples are Iron and calcium! 

A. Minerals

B. Carbohydrates

C. Fats

A. MINERALS! 

300

True or false? The stickers that come on your fruit are edible! 

True! They are non-toxic and edible (You should probably still take the sticker off though) 

300

Which Vegetable was named "America's Favorite Vegetable" in 2021? 

*Hint, it's GREEN! ;)

What is BROCCOLI?!

300

EC Moriah would like to drizzle this food item over her ice cream! 

What is Olive Oil?? 

400

With this TikTok trend, people gather their favorite fruits (like strawberries, blueberries, or pomegranate) pour coconut water over it, and eat it cereal-style! What's this nicknamed?

What is Nature's Cereal!

400

This nutrient is your body's main source of energy! It's most popularly found in pastas and breads, but this nutrient is also found in fruits and veggies!

A. Fats

B. Carbohydrates

C. Protein

B. CARBOHYDRATES (carbs)

400

True or False. 25% of the world's hazelnuts are used for Hazelnut Syrup!

FALSE! 25% of the world's hazelnuts are used for NUTELLA! (Google it) 

400

Out of 10, How many Americans don't get enough Vitamin E? (EX. 1/10)

What is 8/10! Vitamin E can be found in almonds, peanuts, and red bell peppers! 

400

EC Moriah would like to put this meat product inside of her peanut butter and banana sandwich. 

What is BACON! (yummmm)

500

This TikTok trend involves taking dry protein powder and scooping it into your mouth! Can you think of other ways to get protein into your diet using protein powder?

Putting protein powder in a smoothie, in oatmeal, in water, etc!

500

This nutrient is most popularly known to help build muscle mass. It also makes up your hair, nails, bones, and muscles!

A. Fats

B. Minerals

C. Protein

C. PROTEIN! 

500

True or False. Carrots can be purple! 

TRUE! Carrots come in colors like orange, purple, and yellow!

500

What is the most eaten fruit in Australia? 

*HINT* It goes from green, to yellow, to brown!

What are BANANAS!

500

EC Moriah dreams of trying to dip her hot cheetohs in this creamy spread!

What is Cream Cheese??