Health Triangle
This side of the health triangle includes eating a healthy diet and exercise.
What is Physical health?
The person who is being picked on by a bully is called the ___________________.
Who is the victim?
Step 1 in the decision making wheel is ______________.
Identify the problem or decision to be made.
A combination of the physical, mental/emotional and social well-being.
What is health?
Focusing on the present moment without judgement is called ________________________________
What is mindfulness?
This side of the health triangle has to do with how we interact with people.
What is social health?
A person who makes threats, spreads rumors or attacks someone verbally or physically in an aggressive to the same person over and over again is an example of a ___________________________.
Who is a bully?
This is the last step in the decision making wheel. {(no matter which one you use ;0)}
What is Rethink or Evaluate Decision?
Getting enough sleep and getting a well check once a year are examples of your__________________ health?
What is physical?
This mind is ruled by feelings and urges.
What is the Emotion Mind?
This side of the triangle has to do with how we face our daily challenges.
What is mental/emotional health?
The person who watches someone else get bullied is the _______________________.
Who is a bystander?
Step 3 in the decision making wheel is __________________?
Predict the positives and negatives of 3 different options.
What is mental/emotional?
This mind is ruled by reason, facts and logic.
What is the Reasonable Mind?
This is the shape that health is pictured as. (BE SPECIFIC)
The person who witnesses bullying and tries to prevent the situation from going further is called the _____________________.
Who is the upstander?
Step 2 in the decision making wheel is _______________________?
Think of the different options you have (both positive and negative)
A pattern of behavior you do without even thinking.
What is a habit?
This mind is a combination of using reason and logic AND feeling and urges.
What is the Wise Mind?
What is all of them, they should be EQUALLY balanced!
Name a source that power imbalance can come from when dealing with bullies
What is one of the following:
age/grade level, popularity, strength, OR cognitive ability
Steps 4 and 5 of the decision making wheel are ________________ AND _________________?
Choose AND Do (pick one of the choices you have listed AND follow through with it)
The country that Mrs. Oberhammer provides candy for health class is....
What is Canada?
What is the Wise Mind?