Healthy Eating
What foods does Canada's Food Guide suggest we eat the most of regularly?
Healthy options - vegetables, foods that are high in protein, and whole grain foods are some examples.
What are some strategies I can use to get back to the green zone?
Take a walk, talk to an adult, cry, exercise, get fresh air, ...
Jimmy has a friend over at his house. Jimmy and his friend decide to go outside. Should they tell an adult? Yes or no and WHY?
Yes, an adult should always know where you are incase something happens or you need their help. Your safety is no.1
This sense helps us tell if something is hot or cold against our skin
Touch
Which animal can jump the highest?
A grey kangaroo (13.5 m)
How can we develop a healthy eating pattern?
Make healthy eating choices regularly eating a variety of healthy foods
What are things I can do daily to help me manage my emotions and help keep my body doing its job?
Get enough sleep, eat enough and eat good foods, stay active, be social (see a friend),
What protective equipment should I wear when biking?
Helmet, shoes, maybe elbow and knee pads if you are learning!!
This sense requires the eyes and the brain to function
Sight
How many days are there in a year?
365
Give an example of a healthy after school snack!
Fruit, Veggies, etc. Things that do not contain a lot of processed sugars
How can I help a friend who is upset?
Talk to them, listen, give them space, ask them if they want an adult and help them find a safe adult to speak to
What are some possible dangers of playing outside at a public park near a lake?
The lake, any broken glass or garbage, ...
These senses allows us to appreciate our favourite foods
Taste/Smell
What is my name?
Miss. McKinney