Vaccination
Hygiene
Nutrition
Physical activity
Germ Prevention
100

what is the main reason we get vaccines?

To protect ourselves from diseases and getting sick

100

When should we brush our teeth in a day?

In the morning and before we go to sleep

100

How much of your meal should be fruits and vegetables?

Half of my plate

100

Why should you always wear a helmet when riding a bike, skateboard or scooter?

To protect your head from injury

100

How can we stop germs from spreading when we cough or sneeze?

Sneeze in a tissue

200

Why do we need booster shots for some vaccines?

To give our immune system extra practice in fighting diseases

200

Why is showering regularly important?

To clean away all the germs on my body

200

What can I eat that is a protein?

Eggs

Beef, chicken, pork and turkey

Nuts and beans

Fish

200

What is the proper way to wear your seatbelt in the car?

Across your chest and lap

200

How can you get a cold?

By sharing your friends ustensil

By getting sneezed in the face

Eating with dirty hands

300

Why do we need the flu vaccine every year?

Because the flu virus changes each year, so the vaccine must be updated to protect us and help protect older family members like grand-ma and grand-pa

300

True or False: It's unnecessary to wash your hands after handling pets, as they are clean animals.

False!!

300

Why is having a colorful meal important?

because it helps you have all the minerals and vitamins you need

300

Why are seatbelts used in a car?

To keep you in place if the car stops suddenly

300

How long should we wash our hands for?

20 seconds

400

Why do we need vaccines to travel to some countries?

To protect ourselves from diseases that are more common in those places

400

Which personal hygiene habits help prevent body odor?

Showering regularly

Wearing clean clothes 

Using deodorant if needed

400

Which of these are healthy sources of dietary fiber?

Whole grain bread

Apples

Carrots

400

What should you check before riding your bike?

That your helmet is on properly

400

Why do we need to wash our hands before eating and after using the bathroom?

Because Shakim says so

Because there is yucky stuff on your hands

Because it can make you sick

Because you like the smell of the soap

500

What is herd immunity and why is it important?

It means most people get shots, so germs have a hard time spreading, protecting everyone, especially those who can’t get a shot

500

What can happen if you don’t brush and floss your teeth properly?

Cavities can form in your teeth

Your gums might become swollen or bleed

You could develop bad breath from bacteria buildup


500

Which of nutrients are important for strong bones?

Calcium

Vitamin D

500

Before sports, what should you do to help prevent injuries?

Stretch and warm up your muscles

500

If you drop your snack on the floor, it is still safe to eat?

NO!! It's full of germs now!!