what is the main reason we get vaccines?
To protect ourselves from diseases and getting sick
When should we brush our teeth in a day?
In the morning and before we go to sleep
How much of your meal should be fruits and vegetables?
Half of my plate
Why should you always wear a helmet when riding a bike, skateboard or scooter?
To protect your head from injury
How can we stop germs from spreading when we cough or sneeze?
Sneeze in a tissue
Why do we need booster shots for some vaccines?
To give our immune system extra practice in fighting diseases
Why is showering regularly important?
To clean away all the germs on my body
What can I eat that is a protein?
Eggs
Beef, chicken, pork and turkey
Nuts and beans
Fish
What is the proper way to wear your seatbelt in the car?
Across your chest and lap
How can you get a cold?
By sharing your friends ustensil
By getting sneezed in the face
Eating with dirty hands
Why do we need the flu vaccine every year?
Because the flu virus changes each year, so the vaccine must be updated to protect us and help protect older family members like grand-ma and grand-pa
True or False: It's unnecessary to wash your hands after handling pets, as they are clean animals.
False!!
Why is having a colorful meal important?
because it helps you have all the minerals and vitamins you need
Why are seatbelts used in a car?
To keep you in place if the car stops suddenly
How long should we wash our hands for?
20 seconds
Why do we need vaccines to travel to some countries?
To protect ourselves from diseases that are more common in those places
Which personal hygiene habits help prevent body odor?
Showering regularly
Wearing clean clothes
Using deodorant if needed
Which of these are healthy sources of dietary fiber?
Whole grain bread
Apples
Carrots
What should you check before riding your bike?
That your helmet is on properly
Why do we need to wash our hands before eating and after using the bathroom?
Because Shakim says so
Because there is yucky stuff on your hands
Because it can make you sick
Because you like the smell of the soap
What is herd immunity and why is it important?
It means most people get shots, so germs have a hard time spreading, protecting everyone, especially those who can’t get a shot
What can happen if you don’t brush and floss your teeth properly?
Cavities can form in your teeth
Your gums might become swollen or bleed
You could develop bad breath from bacteria buildup
Which of nutrients are important for strong bones?
Calcium
Vitamin D
Before sports, what should you do to help prevent injuries?
Stretch and warm up your muscles
If you drop your snack on the floor, it is still safe to eat?
NO!! It's full of germs now!!