The 8 Dimensions of Health
Health Factors
Goal-Setting
Healthcare
Wellness Concepts
100

This dimension of health refers to the relationships you have in your life with family and friends and the kinds of support that you receive from them.

What is social health?

100

This is an estimate or prediction that's based on statistics and the average for a particular population.

 What is life expectancy?

100

This type of goal is something you want to achieve in the near future.

What is a short-term goal?

100

This is anyone who has used, currently uses, or will use health care services, including their family and caregivers.

Who is a healthcare consumer?

100

This is the state of being healthy in body and mind, especially with deliberate effort.

What is wellness?

200

This dimension of health involves making use of your gifts, skills, and talents in order to gain purpose, happiness, and enrichment in your life.

What is occupational health?

200

This refers to the number of years a person actually lives.

What is lifespan?

200

To reach this type of goal, you need to set checkpoints and monitor your progress.

What is a long-term goal?

200

These are very high and most people cannot afford them without health insurance.

What are the costs of healthcare services?

200

According to the definition, this is when a person realizes their own abilities, copes with daily stresses, and has fulfilling relationships.

What is mental health?

300

This dimension of health recognizes creative abilities and encourages us to find ways to expand our knowledge and skills.

What is intellectual health?

300

Behaviors like participating in risk-taking activities, using tobacco and alcohol, and not seeking medical care when needed can negatively impact this.

What is life expectancy?

300

This is the first step in setting an effective goal.

What is assessing your personal health practices and overall health status?

300

If you have insurance, it usually pays most of the bill, and you only have to pay this amount.

What is a copayment?

300

Becoming this type of communicator means effectively conveying your thoughts, ideas, needs, and wants.

What is a good/clear communicator?

400

This dimension of health is a personal matter involving values and beliefs that provide a purpose for our lives.

What is spiritual health?

400

Factors like caring relationships, enjoyable work, and physical and emotional wellness contribute to this.

What is quality of life?

400

This is a key skill needed to successfully implement strategies and monitor progress in achieving a personal health goal.

What is goal-setting?

400

Before an appointment, you should make a list of these in case you forget or get nervous.

What are questions for your doctor?

400

Discovering a sense of meaning in your life and coming to know that you have a purpose to fulfill is the basis of this.

What is spiritual health?

500

This dimension of health is the awareness of protecting both the natural and built environments for the benefit of human health.

What is environmental health?

500

This includes all the things or aspects that make a person's life enjoyable and meaningful.

What is quality of life?

500

Formulating an effective long-term personal health plan involves doing this.

What is developing a plan to attain a personal health goal that addresses strengths, needs, and risks?

500

You should have one of these annually to ensure you are as healthy as possible.

What is an annual exam?

500

Keeping the air clean, water clean, food safe, and land enjoyable and safe is part of this dimension of health.

What is environmental health?