Carbohydrates, Protein, and Fat
Nutrients
Food Labeling
Foodborne Illness
Misc.
100

Which of these nutrients has a caloric output of 9 per gram?

Fat

100

What nutrient that you need to consume is nonorganic?

Minerals

100

Who regulates the food supply?

FDA/ Food and Drug Administration 

100

A disease that is transmitted by food; food poisoning, is what?

Foodborne Illness 

100

A disease like diabetes which is persistent and last from years or a lifetime, is what type of disease?

Chronic

200

Which of these nutrients is involved in the creation and function of hormones? 

Protein

200

How many essential vitamins are there?

13

200

Food labels are base off a diet of how many calories per day?

2000

200

A food that causes an immune response, is what?

Allergy/Allergic 

200

A dimension of health that involves your ability to think clearly and critically, learn, and solve problems, is what type of health?

Intellectual Health 

300

What nutrients are used in protecting internal organs?

Fats

300

What nutrient helps to regulate body temperature and transport nutrients and waste?

Water

300

Why are the first ingredients in that position on the label?

They provide the most weight to the product

300

An illness caused by a bacterium, virus, parasite that has contaminated a food, is what?

Foodborne Infection

300

The rate that your body uses energy is what?

Metabolism 

400

What is a complex carbohydrate that has stored energy?

Starch

400

What are the two types of vitamins?

Water-soluble and fat-soluble 

400

What does GRAS stand for?

Generally Recognized as Safe

400

What is the main cause for foodborne illness?

Improper handling of food

400

What is the actual name of Obama Care?

Affordable Care Act 

500

What carbohydrate does not provide any energy?

Fiber

500

Why is it harder for vegetarians to ingest all of the essential vitamins? 

Meat has all essential vitamins while different vegetables, legumes, and nuts need to be consumed

500

In order to be be labeled as "lowering heart disease risk", what requirement does the food need to reach?

Be 51% whole-grain

500

What organization that provides food handler's card for California?

ServSafe

500

What type of goals are most likely to produce change?

SMART