Show:
Get "High" on Health
Stick to Responsible Decisions
Keep Good Character with You
Put Together the Mind-Body Connection
Reduce that Stress
100
These are the three kinds of health.
What are physical, mental, and social health?
100
This kind of decision is harmful or unsafe.
What is a wrong decision?
100
Physical traits, self-respect, mental traits, good character, and emotional traits make up this.
What is your personality?
100
This is how many skills you need to communicate with others.
What is 10?
100
If your glands release sugar into your bloodstream you are feeling this.
What is stress?
200
You can reach a high level of wellness by avoiding these two kinds of "risks."
What are risk behaviors and risk situations.
200
This is how many resistance skills there are.
What is 7?
200
Working hard and demonstrating self-control are two ways to develop this.
What is self-respect?
200
You are trying to do this if you ask yourself, "What is it that I am feeling?"
What is manage your emotions?
200
Unsuccessful coping or a harmful response to a stressor.
What is distress?
300
Practicing life skills and gaining health knowledge will let you do what?
What is take responsibility for your health?
300
When you avoid situations in which there will be pressure to make wrong decisions what are you using?
What is a resistance skill?
300
Showing you are grateful is one way to show that you have this.
What is good character?
300
When your mind rushes, so does this.
What is your body?
300
A healthful response to a stressor.
What is eustress?
400
This is how many steps there are to making a health behavior contract.
What is 4?
400
When a classmate wants you to do something you know is wrong they might try to use this.
What is peer pressure?
400
This is what you should do if something you don't like can't be changed.
What is gain an understanding?
400
The behavior, the effect, and the feelings that result.
What are the three parts of an I-message?
400
Planning your time well, eating a healthful diet, and writing in a journal are all examples of these.
What are stress management skills?
500
This is the state of your mind and the way you get along with others.
What is health?
500
When you think highly of someone you have this for them.
What is respect?
500
This is the good feeling you have about yourself when you behave in responsible ways.
What is self-respect?
500
Choosing a drug-free lifestyle and getting plenty of physical activity are ways to do this.
What is keep your mind alert?
500
Keeping a positive attitude and depending on your support network are ways to do this.
What is bounce back from hard times?