Chapter 1
The overall well-being of your body, your mind, and your relationships with other people.
What is Health?
The person who created the 8 Stages of Personality Development from the premise of Sigmund Freud.
Who is Erik Erikson?
Positive stress and negative stress.
What is eustress and distress?
What is a phobia?
In the TedTalk we watched, former stand-up comedian Matt Vogl explained how he and his team at the National Mental Health Innovation Center use _____ _______ to help people _________ in maximum security prisons, hospice centers, and children's hospitals.
What are virtual reality and meditate?
A gradual progression through many stages between one extreme and another.
What is a continuum?
Refers to hoe much you respect yourself and like yourself.
What is self-esteem?
Behavioral Changes, Physical Changes, Changes in Thinking, and Emotional Changes.
What is schizophrenia?
The full name of the DSM 5.
What is the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition?
The two broad goals of Healthy People 2010.
What are increasing the years of healthy life and eliminate differences in health based on race, ethnic group, or income?
Anger and sadness are these kinds of emotions.
What are Primary Emotions?
Having the support of family and friends.
What is the key factor in resilience?
People with this personality disorder are often overly emotional or unstable. They can be selfish and demanding. They place a high value on themselves and no value on others.
What is cluster group B personality disorder?
Graduating high school/college, leaving home, starting to find a new job, breaking up with a boyfriend/girlfriend, and failing a grade.
Define the advertising approach: "Everyone is using the product. You should, too."
What is the Bandwagon Approach?
Denial, compensation, rationalization, reaction formation, projection, and regression.
What are types of defense mechanisms?
What is biofeedback?
This person is experiencing low self-esteem and is choosing not to eat. They have been starving themselves for 3 months straight and have lost a significant amount of weight, but still see themselves as "too fat". They are likely experiencing this eating disorder.
What is anorexia nervosa?
Love, guilt, and shame are examples of _____ _______.
Sky-diving, your own food intake, and the amount you exercise are _____ _________ you can control.
What are risk factors?
Physical needs, safety, belonging, esteem, and self-actualization.
What is the hierarchy of needs?
Playing video games, agreeing to do to too many things, daydreaming, and watching TV/Netflix.
What are examples of time wasters?
A patient is struggling with their OCD. They cannot function their daily life without thinking and acting upon their obsessions and compulsions. This type of therapy would greatly help them.
What is cognitive-behavioral therapy?
A behavior that is repeated so often that it becomes almost automatic.
What is a habit?