Risk Factors
A bad habit that pollutes one's lungs.
Smoking, tobacco use, vaping
Recycling, composting food, turning of the water when brushing your teeth, unplugging electronics, are all examples of:
Environmental Wellness
What is the best way to stay hydrated?
Drink water throughout the ENTIRE day, not just in one sitting
What does "Hakuna Matata" mean?
No worries
What hairstyle is known as "business in the front, party in the back"?
Mullet
You should be doing this at least 8 hours a day
SLEEPING
Social Wellness
How many steps a day should you be getting?
10,000+
What is the name of Andy's neighbor in Toy Story?
Sid
What is the longest running American TV show?
The Simpson's
Obesity is a result of a lack of...
Physical Activity/Proper Nutrition
Going to school, getting a degree, doing extensive research are all examples of:
Career OR Intellectual Wellness
What are 3 ways someone can manage stress in a healthy way?
Talk to someone, deep breathing, physical activity, do something that brings you joy
How many fingers does Mickey Mouse have?
4
What are the names of Kim Kardashian's kids?
North West, Saint West, Chicago West and Psalm West
This can cause liver damage, even liver cancer
Excess consumption of alcohol
Going for a run, walk, working out, getting enough sleep are all examples of:
Physical Wellness
What are 3 ways you can reduce illness/getting sick?
Wash hands, shower, sleep at least 8 hours, drink water, eat REAL food
Who serves as Pinocchio's conscience? (need the name)
Jiminy Cricket
Which planet is closest to Earth?
Mercury
This is the most important nutrient for your body
WATER
What are all 8 Dimensions of Wellness?
Social, Physical, Emotional, Career, Intellectual, Environmental, Financial, and Spiritual
What are the 5 core food groups?
Protein, Dairy, Grains, Veggies, Fruits
What are the names of the 7 dwarfs in Snow White?
Doc, Grumpy, Happy, Sleepy, Bashful, Sneezy and Dopey
How many flavors are in a box of fruit loops?
ONE - they're all the same flavor