Types of Health
Health that deals with the body. Eating, participating in physical fitness, and getting enough sleep are all part of this category.
Physical Health
These kinds of factors, such as air pollution or pollen can trigger an asthma attack.
Environmental
What happened to the frog's car when it was parked illegally?
It was toad (towed).
__________ Your Health. This means evaluating each of the four components of health and evaluating your behaviors.
Assessing (Your Health)
A way of acting, thinking, or feeling that causes you to make one choice over another.
Attitude
The way you recognize and deal with your feelings.
Emotional Health
What problem was Mark having that he felt could have been passed down from his dad?
Allergies
What country are French fries actually cooked in? (Answer is a synonym for oil)
Greece (grease)
Communicating Effectively
Avoiding _______________ by expressing your feelings in a healthy way.
misunderstandings
A set of behaviors that a person lives by.
Lifestyle
The way you interact with other people describes this type of health.
Social Health
Define heredity.
The passing down of traits from parents to their biological child.
Why was the picture really mad when it went to jail?
It was framed.
Setting Goals
Deciding to do things that will give you a sense of ______________.
accomplishment
Taking steps to help prevent illness and accidents.
Preventive Healthcare
Someone who solves problems with little trouble and accept new ideas is someone who is strong in this health category.
Mental Health
If both parents carry a genetic trait for muscular dystrophy, their child will be born with the disease what percent of the time? (Correct within 15%)
25%
Why are bees' hair sticky?
They use honeycombs.
Using Refusal Skills
Saying no to things you don't want to do and avoiding ___________ situations.
dangerous
Skills that help a person deal with many kinds of situations.
Life Skills
A state of good health where one has achieved a balance of all the different components of Health.
Wellness
Name two out of the four physical traits that the chapter mentioned can be "passed down" from parent to biological child.
Height, hair color, eye color, and skin color
What's the leading cause of dry skin?
Towels
Being a wise consumer.
Comparing _______ and ________ based on value and quality. Must give both answers.
products and services
Dealing with problems and emotions in an effective way.
Coping