Chapter 1
This refers to the overall well-being of your body, your mind, and your relationships with other people.
What is Health?
Consists of the behaviors, attitudes, feelings, and ways of thinking that make you an individual.
What is Personality?
An event or a situation that causes stress.
What is Stressor?
Anxiety that is related to a specific situation or object.
What is Phobia?
A legal agreement to end a marriage.
What is Divorce?
The beliefs and patterns of behavior that are shared by a group of people passed from generation to generation.
What is Culture?
What is Self-Esteem?
Major life changes are an expected part of life; other highly stressful events are unexpected.
What is Catastrophe?
An emotional state in which a person feels extremely sad and hopeless.
What is Depression?
The nonphysical mistreatment of a person.
What is Emotion Abuse?
Involves using communication to influence and support others in making positive health decisions.
What is Advocacy?
A way of dealing with an uncomfortable or unbearable feeling or situation.
What is a Coping Strategy?
These changes prepare you to either "fight" the stressor or "take flight."
What is Fight-or-Flight?
A mental disorder that reveals itself through abnormal behaviors related to food.
What is Eating Disorder?
The ability to understand another person's thoughts or feelings.
What is Empathy?
An offer to repair or replace the product if there is a problem.
What is Warranty?
A reaction to a situation that involves your mind, body, and behavior.
What is Emotion?
A person who accepts nothing less than excellence.
What is Perfectionist?
People may feel sad and hopeless for months.
What is Clinal Depression?
A network of people who help each other cope with a particular problem.
What is Support Group?
The two factors that can be used to evaluate health.
What is Life Expectancy and Quality of Life?
The psychologist thought that people have an inborn drive to be the best that they can be.
What is Abraham Maslow?
You practice an event without actually doing it.
What is Mental Rehearsal?
A physician who treats physical disorders of the nervous.
What is Neurologist?
When adults fail to provide for the basic need of children.