Mental Wellness
This is a feeling of being down or under the weather.
What is Sadness.
Fruits, Vegetables, and Wheat are known to be ____ foods.
What is Healthy
What is washing your hands?
We form this when we are leaving the classroom as a group.
What is a Single File Line?
Aim for at least this many minutes of physical activity each day.
What is 60 minutes?
This is a tool we can use to calm down
(hint: we do this naturally to stay alive)
What is Deep Breathing
This vitamin is primarily obtained from sunlight?
What is Vitamin D
You should brush these twice a day.
What are teeth?
We should do this every time we need to leave our seat.
What is raise my hand?
This is an exercise that people often do at parties.
What is Dancing?
We must have this each night in order to feel energized in the morning.
What is Sleep?
Eating too much of this can lead to weight gain and other health problems
What is Junk Food (Sweets, Candy, Chips)
You say this phrase after you pass gas or burp loudly.
What is "excuse me"
We should do this if a peer calls us a mean name or tries to hit us.
Multiple Answers
Exercise is good for this body part.
Hint: It's a symbol used heavily during Valentine's day.
What is a Heart?
This is a color c.ommonly used to represent happiness
What is Yellow
This meal is considered the most important meal of the day.
What is Breakfast
You should cover this when you cough or sneeze.
What is Mouth?
We should always wear this in the car or van.
What is a seatbelt?
The exercise Ms. Destiny did with the group that involves stretching and relaxing.
Hint: Butterfly Pose
What is Yoga?
Name one coping skill you can use when you're feeling upset or angry.
Multiple Answers Accepted
This food helps improve your vision.
What are Carrots
We do this after we've made a big mess.
What is cleaning up after ourselves?
You should never talk to ___ when you are not with a trusted adult.
What are Strangers?
Name 3 types of physical exercise.
Multiple Answers