Vocabulary
Being Healthy & Well
Influences on your Health
Making Good Choices
Life Skills for Better Health
100
The passing of traits from a parent to his or her offspring
What is heredity
100
Social, mental, physical and emotional
What are the four parts of health
100
Certain diseases or traits being passed down from parent to child
What is heredity
100
A set of behaviors that you live by
What is lifestyle
100
Skills that will help you deal with the many kinds of situations that you will face throughout your life
What is life skills
200
Taking care of yourself before you have an accident or get an illness
What is preventative healthcare
200
The way that you cope with the demands of daily life
What is mental health
200
Includes all of the living and nonliving things around you
What is environment
200
Regular visits to your doctor and dentists are examples of
What is preventative healthcare
200
How many life skills are there
What are the Nine life skills
300
Someone who is always clean and well groomed is said to have good
What is hygiene
300
How you feel about yourself and other people
What is emotional health
300
This causes depression in some people if they do not get enough sunlight
What is SAD (Seasonal Affective Disorder)
300
Exercising, eating healthy foods, getting enough sleep are examples of
What is healthy choices
300
Deciding to do things that will give you a sense of accomplishment, such as breaking bad habits and planning your future
What is setting goals
400
A state of mind that affects the decisions you make
What is attitude
400
Eating healthy and being active is a part of ?
What is physical health
400
Loud or continuous noises that disrupt your ability to concentrate
What is noise pollution
400
Wearing safety equipment when you play sports and wearing your seat belt are a part of
What is preventative healthcare
400
comparing products and services based on value and quality
What is being a wise consumer
500
A balance of physical, mental, emotional, and social well-being
What is wellness
500
A set of questions that allows you to rate each part of your health
What is a health assessment
500
Physical traits that can be passed down from parents to their children (4)
What is eye color, height, skill color, hair color, curly hair
500
Purposefully doing something to improve your health
What is a proactive approach
500
Avoiding misunderstandings by expressing your feelings in a healthy way
What is communicating effectively