Services
Flexibly Speaking
Health Professions
Around the Wheel
100

___- only CPR

Hands

100

This activity happens every Tuesday and Thursday from 2-2:15 and is available in person or virtually

Afternoon Stretching

100

Looks over your skin to make sure there's no suspicious abnormalities, should be seen annually

Dermatologist

100

This dimension of wellness focuses on professional development, work-life balance, and job satisfaction

Occupational

200

______ coaching & ______ training are two of the 1:1 opportunities offered by Wellness Specialist Keely to all employees. 

Nutrition coaching & Personal training

200

______ in addition to exercise is important especially for the working population with desk jobs to avoid chronic pain and discomfort

Stretching

200

Someone who can perform ergonomic evaluations at Farm Bureau

Nurses/Patti Lenz

200

Reduce, reuse, recycle

Environmental

300

1:1 sessions that focus on your goals, struggles, and wellbeing for the present or future. 

Life Coaching

300

This area is a hot spot for tightness after long periods seated, and is often a contributor to low back pain. 

Hips/Hip flexors

300

Foot and ankle doctor

Podiatrist

300

This dimension of wellness includes getting your teeth cleaned every 6 months

Physical

400

Annual measurements, blood pressure, glucose, triglycerides

Biometrics

400

This area is a hot spot for tightness in those with desk jobs or those who spend significant time in the car. It is also associated with tension headaches. 

Shoulders/Anterior deltoid/Front of shoulder

400

Visit completed annually that is performed by your ___

Primary Care Physician

400

Donating/giving blood at a blood drive

Social

500

These can be requested at any time, by a department or individual, to educate employees on a health topic

Wellness presentations

500

This employee leads afternoon stretching.

Wellness Specialist Keely
500

Employed at Farm Bureau, this credential focuses on methods that go beyond the workout

Exercise Recovery Specialist

500

Attending a session to learn all about your 401k

Financial