Show:
Health Issues
Exercise
Medical Checkups
Mental Health
Oral Care
100
About 15% (9 million) American teens have this condition
What is obesity
100
How long should you exercise daily?
What is one hour or 60 minutes (at least 30 minutes)
100
Which is more efficient at waking you up in the morning? Apples, or caffeine?
What are apples
100
This is the leading cause of disability worldwide.
What is depression
100
Name a reason to brush your teeth ever day
What is prevent cavities, halitosis, gingavitis and peritonitis
200
Name one cause of obesity
What is overeating, decreased activity or excess sitting watching tv or being on the computer
200
Name one good way to exercise
What is aerobics, strength training or flex training
200
True or false. You burn more calories sleeping than watching TV
What is True
200
What is the number one mental health problem in the U.S.?
What is Anxiety disorders
200
The number of times you should brush your teeth daily
What is two to three times per day
300
Name one complication of obesity
What is heart problems, diabetes, cancer or high blood pressure
300
Name a good reason to exercise regularly
What is look better, lose weight, decrease risk of disease, or age well.
300
Can you name a vegetable that has 2 times as much vitamin C as Oranges?
What is Green, sweet bell peppers
300
Depression can occur at any time, but the median age of onset is (within 5 years)
What is 32
300
If you lose a tooth you should do this
What is put in water or milk and take to your dentist right away
400
Name two ways to prevent obesity
What is eat a healthy diet, exercise, engage in activities, or avoid excessive sitting in front of a tv or computer
400
Benefits every part of your body, including your mind
What is the benefit of regular exercise
400
These foods can lower cholesterol levels
What is fatty fish, walnuts, and oatmeal
400
Which group of individuals are more likely to suffer from depression
What is women
400
name the symptoms of gingivitis
What is bleeding gums that are swollen or reddened
500
Name three healthy food categories
What is fruits and vegetables; dairy products; lean meat, poultry or seafood; whole grain breads and cereals.
500
How many times a week should you exercise
What is at least three times a week
500
About how many calories are in 12 ounces of regular beer? You will have a 20 calories variance
What is 150-170 calories
500
What is the main cause of mental illness?
What is lack of sleep or irregular sleep
500
Poor dental health is linked to which serious diseases?
What is heart disease, stroke, diabetes, premature birth, osteoporosis, and even Alzheimer's disease.