Healthy Eating
Drinking enough of this every day helps to prevent dehydration
What is water?
Walking and light exercise helps to keep this organ strong.
What is the heart?
Getting enough of this at night helps improve memory and thinking.
What is sleep?
Loose rugs on the floor can increase the risk of this.
What is a fall?
This container helps organize meds for each day of the week.
What is a pill organizer?
This breakfast food is made known for helping lower cholesterol.
What is Oats or Oatmeal?
Medical workers measure this using a cuff around your arm.
What is blood pressure?
Talking with friends and family helps prevent feelings of this.
What is loneliness?
These certain bars in the bathroom help provide support and balance when standing or sitting.
What are grab bars?
This healthcare professional can answer questions about medications.
Who is a pharmacist?
This type of fish contains healthy fats that are good for the heart.
What is salmon or tuna?
Walking, swimming, and biking are examples of this type of activity that keeps your heart and body healthy.
What is excercise?
Learning new things like a hobby or skill helps keep the brain sharp. This is called mental...
A device that helps with walking and balance.
What is a cane or a walker?
Taking meds exactly as directed helps prevent this.
What are medication errors?
Most adults are advised to limit this ingredient in foods like canned soups and processed meals to help control blood pressure.
What is sodium (salt)?
This habit, can cause damange to the heart and it's vessels.
What is smoking?
Games like crossword puzzles, trivia, and sudoku support this type of health.
What is cognitive health or brain health?
Wearing shoes with good grip instead of slippery socks can help prevent this risk.
What is slipping or falling?
You should always read this on medication bottles before taking meds.
What is the label?
This type of fat is found in olive oil, nuts, and avocados is considered healtheir for the heart.
What is unsaturated fats?
Fruits, veggies, whole grains, and lean proteins are part of this type of healthy eating pattern.
What is a heart-healthy diet?
Staying soically connected with others helps support both brain health and this type of health.
What is mental health?
Good lighting in the homes helps people see clearly and precent this type of accident.
What is a fall?
Keeping a list of all the meds you take can help healthcare providers prevent this problem.
What are drug-drug interactions or med mistakes?