The system of our body that is weakened by smoking and can make it harder to fight off HIV-related infections.
What is the Immune System?
100
Improve muscle mass, strength and endurance, Improve heart and lung endurance, Improve energy level , Reduce stress, Enhance sense of well-being, Increase bone strength
What are benefits of exercise?
100
The recommended temperature in which poultry should be cooked.
What is 165 degrees?
200
A bacterium that grows naturally in the intestines, helps with digestion
What is Acidophilus?
200
Thrush, oral hairy leukoplakia, bacterial pneumonia, and pneumocystis pneumonia, which are more likely to develop in people with HIV infections who smoke.
What are opportunistic infections?
200
The feeling that people with HIV feel, making it harder to continue with a training program.
What is fatigue?
200
The amount of time you should wash your hands for before and after handling raw food.
What is 20 seconds?
300
Ingredients, such as vitamins, minerals, protein powder, meal replacement drinks, amino acids, herbs that can interfere with your HIV medications
What are Supplements?
300
A long term side effect of HIV disease and treatment more likely in smokers that consists of weak bones, leading to fractures.
What is osteoporosis?
300
A type of weight training that increases lean body mass and bone density that may be lost through HIV disease and aging.
What is resistance exercise?
300
An animal based food product containing protein that helps build and maintain your muscles.
What is Meat?
400
The good types of bacteria. There are several kinds.
What are Probiotics?
400
A weakened immune system, a weakened liver, and increased risk for infections.
What are risks of smoking?
400
The pain in the feet caused by infection of nerve cells, causing exercise to be more difficult for those taking HIV medications.
What is neuropathy?
400
The process of reducing bacteria on countertops, cutting boards, and other preparation areas during meal preparation.