Eating nutritious snacks and meals, getting regular check-ups is an example of the part of the health triangle.
What is physical health
100
A state of well being or total health.
What is wellness.
100
People in your own age group.
What is peers
100
Behaviors and habits that help determine a person's level of health and wellness.
What is lifestyle factors.
100
A way of life that includes little physical activity.
What is a sedentary lifestyle.
200
How you handle your thoughts and feelings is an example of this type of health.
What is mental/emotional health.
200
When your health is in balance your are more likely to have a high level of this.
What is wellness.
200
The stage of life between childhood and adulthood.
What is adolescence.
200
Eating well-balanced meals, getting 60 minutes of physical activity daily, sleeping at least 8 hours every night are examples of _________________ lifestyle factors.
What is positive.
200
During adolescence you develop the ability to solve more complex _____________.
What is problems.
300
Getting along with others, communicating with and respecting others is an example of this part of the health triangle.
What is social health.
300
Your physical health, mental/emotional health, and social health make up your ____________ health.
What is total
300
The time when you start developing physical characteristics of your gender.
What is puberty.
300
Actions that might cause injury or harm to yourself or others.
What is risk behaviors.
300
These cause physical changes to occur in puberty.
What is hormones.
400
Being healthy means ____________ the three sides of your health triangle.
What is balancing.
400
Your wellness includes all of these.
What is physical health, mental/emotional health, and social health.
400
You should do this to feel part of your community.
What is community service.
400
The conscious, active choice to not participate in high-risk behaviors.
What is abstinence.
400
These are planned actions taken before an event to increase the chances of a safe outcome.
What is precautions.
500
When one side of your health triangle changes, this happens to the other sides.
What is they get out of balance.
500
A combination of physical, mental/emotional and social heath is the definition of this term.
What is health.
500
Chemical substances produced in glands that help regulate many body functions.
What are hormones.
500
Taking steps to keep something from happening or getting worse.
What is prevention.
500
These are risks that increase in effect with each added risk.