What to do when you are Sick?
Fighting Germs to stay Healthy
Healthy Mouth
Growing & Changing
Fit for Health
100
How do you know if you are sick?
your body tells you, you have a fever, stomach hurts, head hurts
100
What should you do when you cough or sneeze?
Cover your mouth, use tissue, wash hands
100
What kind of food should you eat? (give examples)
fruit, vegetables, cheese, milk, water, etc.
100
When does you body do the most growing and changing?
When your a teenager.
100
What should you eat more of, and eat less of?
Health foods and unhealthy 'sweets'
200
How can you see germs?
With a microscope
200
What are the little things called that get us sick?
germs
200
How often should you see the dentist?
Every 6 months or twice a year.
200
As you grow you'll need new what?
clothes
200
How many glasses of water should you drink a day?
Eight
300
What does having a fever mean about your body?
Your body temperature is to warm, or high.
300
Whats the best way to stop germs?
washing your hands
300
Besides brushing, what are two other ways to clean your teeth?
flossing and mouthwash
300
Washing your face can help prevent what?
pimples, zits, acne
300
Milk helps your body build strong what?
Bones
400
What should you do if you are sick?
Rest, drink a lot of juice and water, tell an adult, maybe go to doctor
400
Besides staying clean, what are some ways to stay healthy? (2)
exercise, healthy food, sleep, vitamins
400
What should you also brush to help prevent bad breath?
your tongue
400
What is body odor?
A bad smell on your body.
400
What does it mean to be active?
to move a lot, to get exercise
500
When you have a cold you might have a runny nose and a sore throat. What's it called when your ears hurt?
earache
500
Where are germs? Are germs bugs or cooties?
Everywhere and NO
500
How many minutes a day should you brush your teeth?
Two minutes twice a day or 4 minutes a day.
500
How can you prevent body odor?
Taking showers and using deodorant.
500
Name four steps to being healthy.
Eat healthy / drink water and milk / stay active / get enough rest OR exercise, enough sun, sleep