Hygiene
How many times should you brush your teeth a day?
Twice a day.
Aromatherapy and journaling is a form of ___ .
Coping skills
Broccoli is an example of which food group?
Vegetables
What is an arrangement to meet someone at a particular time and place ?
Appointment
How many continents are there?
7
Bacteria build up in the mouth can cause a variety problems, the first problem to occur is _____.
Bad Breathe
Things that you can do for yourself that promote positive mental health are known as...
Self-care
Eating healthy and staying active can reduce the risk of chronic diseases.
T or F
True
The influence people your age have on you is called what?
peer pressure
Where does Spongebob work?
the Krusty Krab
Damp hands spread 1000 times more germs than dry hands.
T or F
True
The way you feel about yourself, and how you value yourself is called?
Self-Esteem
When you sweat your body only loses water.
True or False
False.
When you sweat your body loses water, small amounts of salt and other electrolytes (minerals that affects how the body works). It is important for athletes to keep hydrated.
Discomfort being in front of other people is called what?
Shy or Shyness
What is normal body temperature?
98.6 degrees fahrenheit
When doing laundry, using hot water is best for washing what load of clothes?
Dirty whites
Something that warrants a reaction or causes an reaction is called what?
Trigger
What is a calorie?
The amount of energy in a food
When a partner is deceitful, hides important things from you or threatens to make your private matters public to control you is called?
Betrayal
What percentage of sexual active persons will contract an STI by the age of 25?
50%
What form of contraceptive prevents pregnancy and helps with the spread of STIs?
Condom
What is the ability to bounce back from disappointment?
resilience
What are nutrients your body uses to build, repair, and maintain cells and tissues?
proteins
It is important to have _______ , which means that neither partner compromises who they are, and each has their own identity, with space and freedom in the relationship.
Individuality
In an event of being in or on fire, what are you supposed to do?
Stop, drop and roll