Health & Wellness
Self-Esteem
Body Image
Nutrition
Alcohol/Drugs
100
the condition of your physical, emotional, mental and social well-being.
What is health?
100
a measure of how much you value, respect and feel confident about yourself.
What is self esteem?
100
4 influences on your body image
What are family, people at school, magazines and television.
100
the substances in food that promote normal growth, maintenance and repair in your body
What is nutrients?
100
a substance that changes how the mind or body works
What is a drug?
200
the part of your health that deals with the condition of your body.
What is physical health?
200
the way you see and imagine your body.
What is body image?
200
a disease in which a person is overly converned with his or her body weight and shape
What is eating disorder?
200
carbohydrates, proteins and fats are nutrients that give your body energy. The energy you get from these nutrients is measured in these units.
What are calories?
200
a liquid that can affect the way people think and act when they drink it.
What is alcohol?
300
the way in which you express your feelings.
What is emotional health?
300
the way you imagine and see yourself as a person.
What is self concept?
300
an eating disorder in which a person stops eating food because he or she is obsessed with being thin
What is anorexia nervosa?
300
a chemical that is made up of one or more sugars chainged together.
What are carbohydrates?
300
percentage of alcohol in a person's blood
What is blood alcohol concentration?
400
the way that you cope with the demands of daily life
What is mental health?
400
the three key ways to build good character and healthy self esteem.
What are having integrity, respecting yourself and being assertive?
400
an eating disorder in which a person eats large amounts of food at one time and then gets rid of the food before the body digest it
What is bulimia nervosa?
400
nutrients that help build and heal body tissues.
What are proteins?
400
is the illegal BAC level
What is .08%?
500
the state of good health that is achieved by balancing your physical, emotional, mental and social health
What is wellness?
500
how you see yourself as a student
What is academic self concept?
500
an eating disorder in which a person has difficulty controlling how much food he or she eats
What is binge eating disorder?
500
your body needs a small amount of this to stay healthy
What is fat?
500
is a group of birth defects that can occur when an unborn body is exposed to alcohol.
What is fetal alcohol syndrome?