Health Triangle
Character
Foodplate
Nutrition
Hygiene
100
This is a combination of physical, mental and social.
What is HEALTH?
100
What is how you think feel and act?
YOUR CHARACTER
100
What nutrient should you have the least amount of ?
What is Oil/fat
100
A good source of calcium would be found in this food group.
What is DAIRY?
100
This is one way that you can protect yourself from the suns harmful UV rays.
What is a hat, sunscreen or lip balm
200
Talking to someone when you are upset helps this side of your health triangle.
What is EMOTIONAL?
200
This is the acronym we were to remember character traits
TRRFCC
200
Name one of the food groups from the food plate.
What is Grain, Protein, Vegetables, Fruit and Dairy
200
The study of nutrients and how the body uses them.
What is NUTRITION?
200
By never wearing other peoples hats or using other peoples hair brushes you can prevent this.
What is head lice
300
This part of our health goes along with eating nutritiously.
What is physical?
300
THIS IS A UNIVERSAL RULE OF TREAT EVERYONE THE WAY YOU WOULD WANT TO BE TREATED.
WHAT IS THE GOLDEN RULE
300
Meat, peanut butter, eggs are all good sources of this food group?
What is PROTEIN
300
What is a nutrient we cant live without for more than a week?
What is WATER
300
This is a way we get food particles out from between teeth.
What is flossing
400
Getting along with friends and RESPECTING authority goes along with this?
What is SOCIAL HEALTH
400
Help shape your morals and values.
WHAT ARE PARENTS/GUARDIANS, LIFE EXPERIENCES
400
Half your plate should consist of these?
What are Fruits and Vegetables
400
Eating a __________of foods helps with a healthy diet? A) Variety B)Large amount C) Small amount D)Plate
What is a VARIETY
400
In order to keep pathogens from spreading we must have this?
What is good personal HYGIENE
500
When all sides of the health triangle are balanced we have complete and total
What is HEALTH OR WELLNESS
500
THESE ARE CHARACTERISTICS OF GOOD CHARACTER
TRUSTWORTHINESS, RESPONSIBILE ,RESPECT, FAIR, CARING, CITIZINSHIP
500
These are all the food groups you should find on your food plate.
What are Grains, Protein, Vegetables, Fruit and Dairy
500
The six nutrients are
What are PMWVFC Protein Minerals Water Vitamins Fats Carbohydrates
500
There are at least six things that should be a part of your daily routine? What are they?
What are Brush and floss teeth, Wash hands, Use deodorant, comb/brush hair, wear clean clothes and shower