Reading A Food Label
Online Safety
100
Name 3 types of vitamins.
Vitamin A, Vitamin B, Vitamin C, Vitamin D
100
Bonus!
You get 2,000 extra points!
200
Food labels usually read this: *Percent Daily values are based on a _____ calorie diet. Your values may differ depending on your calorie needs. Fill in the blank.
2,000 calorie diet
300
Where do you find the serving size on a food label?
At the top, under the title Nutrition Facts
400
Name four beneficial substances in most foods.
Iron, calcium, protein, fiber.
500
What are the five categories of food that are supposed to be eaten every meal?
Dairy, Fruits, Vegetables, Grains, and Proteins
500
Define cyberbullying.
Cyberbullying is the use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature.