Show:
Stress
Coping with Loss
Depression
Suicide
Misc.
100
What happens to you when you are stressed?
What is shutting down?
100
Experience this may make you feel sad
What is a loss?
100
Symptoms of this mental health disorder often include sadness, thoughts of suicide, self harm, and extreme irritability
What is depression
100
First Aid kit Emergency cut-down tool (AKA "seat belt cutter" or "911 tool") CPR facemask Latex gloves
What is What are t least 2 items that should be a available in housing units to rescue a suicide victim?
100
This disorder is a combination of a manic phase (a sudden onset of exhilaration and excessive good mood), and a depressive phase (feelings of worthlessness, hopelessness, and prolonged sadness)
What is bi-polar dissorder?
200
What emotions are increased?
What is irritability and anger?
200
A variety of reactions that may surface as an individual makes sense of how a loss affects him or her.
What are the stages of grief?
200
two things that can trigger depression in teens
What is death of a family member and traumatic events
200
To care for someone else's feelings or feel sympathetic towards that person is known as this.
What is empathy?
200
This disorder is characterized by depression and anxiety as well as flashbacks. It is common among victims of crimes and people in the military.
What is Post Traumatic Stress Disorder (PTSD)
300
What increases with stress?
What is physical illness?
300
Dealing successfully with difficult changes in your life
What is coping
300
This is the third leading cause of death among teens (ages 12-19) in the country
What is suicide
300
In SOS training, the SOS means this.
What is Signs of Suicide?
300
What event is this describing?..." sweating, nausea, trembling and numbness in the legs or hands, dizziness, hot or cold flashes, a feeling of tightness or pressure in the chest, hyperventilation, “jelly” legs or blurred vision can develop. Individuals may even feel like they are going to die of a heart attack" What Event does this describe?
What is Panic Attack/ Anxiety attack
400
What becomes hard under stress?
What is eating and sleeping?
400
May cause you to question your sense of security and confidence
What is a traumatic event?
400
Teens who suffer from depression always sleep too much. True or False
false
400
ACT stands for these steps to intervene in a potential suicide
What is Acknowledge, Care, Tell?
400
Name 3 signs that a person could be suicidal
direct suicide threats such as “I want to die,” or indirect threats such as “You would be better off without me”/ personality changes or withdrawn behavior/ hoarding medication/ giving away prized possessions/ lack of interest in future plans/ isolation from friends and colleagues/ depression/
500
What emotions are common for stress?
What is What is worry and nervousness
500
Makes the process of grieving easier
What is What is telling stories, recalling happy memories, mourning rituals?
500
Tell an adult and try to support them
What is What should you do if you believe a friend is depressed and/or suicidal
500
Techniques that can be used to help prevent a person from thinking about, attempting, and completing suicide?
What is Suicide Prevention Strategies
500
Name 3 reason why people hesitate to get help
They don't want to "burden anyone else with their problems", it is hard to talk about, it makes them feel vulnerable, fear of being judged, stigma, don't know who to tell, don't think the problem is "serious enough", asking for help is "giving up", no resources available Facts: Your friends (and your don) will feel worse if you don't come talk to them if you need help/ need to talk. They are your friends (and your don) for a reason, and they don't want you to feel bad! don't be afraid to talk about it!