It simply means the movement of the body that uses energy.
What is physical activity?
100
It is a feeling of trust in one's abilities, qualities, and judgement and how someone feels about themself.
What is Self confidence?
100
It is the confidence in one's own worth or abilities; self-respect.
What is self esteem?
100
It is the full integration of states of physical, mental, and spiritual well-being.
What are the health dimensions?
100
It is a group consisting of two parents and their children living together as a unit.
What is family?
200
We have to because it can improve your health and reduce the risk of developing several diseases.
Why do we have to do physical activity?
200
yes
Does everyone have different self concepts?
200
It is lowered when someone physically or verbally put someone down.
How is you self esteem lowered?
200
Physical
mental/emotional
spiritual
social
Explain the different health dimensions.
200
A person with whom one has a bond of mutual affection, typically one exclusive of sexual or family relations.
What are friends?
300
Squats
Push ups
leg raisers
Plank
Examples of physical activity?
300
It is raised when something occurs that you enjoy or are happy about.
How is your self esteem raised?
300
When you have a strong relationship between the people around them.
What is Social health.
300
It occurs on its own as you can't force this to happen it occurs when you enjoy the company of other people.
How do you make friends?
400
The benefits include a minimise in health problems and reduces you weight and increases your muscle strength.
What are the benefits of physical activity?
400
The importance is that you know the characteristics about yourself so it positively helps you when you might be applying for a job, physical activity or just choosing clothes or shoes to buy.
What is the importance of self concept?
400
The importance is that it helps give us emotions and happiness and sadness when something happens.
What is the importance of self esteem?
400
It is the situation when connects with the mind.
What is the mental health dimension?
400
yes
Can you have not blood related families?
500
yes, but it also depends on what sport activities you enjoy.
Should everyone participate in physical activity?
500
To help identify ourselves from other people and to be individuals and not the same as everyone else.
Why do we need self concept?
500
3
How much happy things must occur to remove a upsetting problem?
500
The benefit of doing physical activity.,
What is physical health.
500
To help us go through the hard times and enjoy the good times.