Show:
Health Triangle
Conflict Resolution/Peer Pressure
Decision Making
Managing Stress
Miscellaneous Sports
100
Physical, Social & Mental/Emotional make up this
What is the Health Triangle
100
Pressure that inspires you to do something worth while
What is Positive Peer Pressure
100
Step 1 in the decision making process is
What is State the situation
100
Events that provoke stress are known as
What are stressors
100
Tom Brady got suspended 4 games last year for this reason
What is Deflate Gate/ deflating footballs
200
Accepting yourself for who you are and expressing emotions in a healthy way are examples of this side of the health triangle
What is Mental/Emotional Health
200
when people try to convince you to do something that can harm you or others.
What is Negative Peer Pressure
200
Steps 2 & 3 go together. They are....
What is list options and possible outcomes
200
Our natural reaction to stress is 1 of 2 things. Those two things are
What are fight or flight
200
Before this year, what year was the last time the USA did not qualify for the World Cup
What is 1986
300
Hygiene, Nutrition, Exercise are examples of this side of the health triangle
What is Physical Health
300
the beliefs and ideals that guide the way a person lives
What are Values
300
Considering your values is which step?
What is Step 4
300
Your liver releases this as stored energy when you need it in order to react to a stressor
What is Glucose
300
In 1969 two New York/New Jersey teams won their respective championships. Who are they?
What is New York Jets and New York Mets
400
Caring family member giving and receiving support
What is Social Health
400
STOP is refusal skill technique, what does it stand for?
What is Say no Tell why or why not Offer other ideas Promptly leave
400
evaluating your decisions is step?
What is Step 6
400
Anxiety, stomach aches, irritability, abusing drugs, alochol or tobacco are all examples of what?
What is Signs of Stress overload
400
When Michael Jordan retired from the Chicago Bulls for the first time in 1994, he signed a minor-league contract with what major league baseball team?
What is Chicago White Sox
500
To be considered a health person you must have this?
What is Balanced Health (All sides are equal)
500
When solving a conflict, use the TALK method. TALK stands for?
What is Take a time out Allow for each person to tell their side Let each person ask a question Keep brainstorming
500
Step 5 is what
What is Act on your decision
500
Yoga, rest, not over-scheduling are examples of what
What is Stress Control
500
This is the only football team to play in NY
What is Buffalo Bills