Communicable Disease
Nutrition
Physical Activity
Chronic Disease
Random
100
How is Ebola spread?
What is Direct contact
100
Which food group does cereal belong to?
What is Grain
100
What is the minimum amount of physical activity needed to reduce the risk of chronic disease?
What is At least 60 minutes of moderately intense physical activity 3 to 4 times a week
100
What is a chronic disease?
What is chronic condition is a human health condition or disease that is persistent or otherwise long-lasting in its effects or a disease that comes with time
100
Is exercise healthy?
What is yes
200
The best way to prevent sexually transmitted infections such as HIV is to?
What is wear a condom
200
Which nutrient makes up most of your body?
What is Water
200
What should I do to ‘get in shape’?
What is to get in shape you have to develop the basic components of physical fitness, which are: strength, flexibility and aerobic capacity.
200
Whats the difference between acute and chronic diseases?
What is Acute conditions are severe and sudden in onset. This could describe anything from a broken bone to an asthma attack. A chronic condition, by contrast is a long-developing syndrome, such as osteoporosis or asthma
200
Does protein help you build muscles after working out?
What is yes
300
True or False. We have vaccines for all contagious diseases.
What is False
300
Which nutrient helps you grow and build strong muscles?
What is Protein
300
What is physical fitness?
What is ability to perform the activities of daily living with vigour and saving part of your energy for leisure activities or emergency situations.
300
What are some symptoms of chronic diseases?
What is Nausea. Vomiting. Loss of appetite. Fatigue and weakness. Sleep problems.
300
Should you eat carrots or kit kats more often?
What is carrots
400
What disease is NOT contagious?
What is Asthma
400
Which nutrient provides you with your first source of energy?
What is Carbohydrates
400
What constitutes physical fitness?
What is Health-related physical fitness: This includes muscular strength and endurance, cardiorespiratory endurance, flexibility and body composition Performance-related physical fitness: This includes balance, coordination, speed, reaction time, agility and power.
400
What are some types of chronic diseases?
What is ALS (Lou Gehrig's Disease) Alzheimer's Disease and other Dementias. Arthritis. Asthma. Cancer.
400
Is grapes or cheez-its healthier?
What is grapes
500
How is HIV/Aids spread?
What is Direct Contact
500
Which of the following minerals helps build strong teeth and bones?
What is Calcium
500
What is the daily reommendation do be active for?
What is 60 minutes
500
What is the most common chronic disease?
What is cancer
500
Is peppers or cheetos healthier?
What is peppers